Bethany's Vege week
(Recipe Collection)

24 Recipes Created by BETHANY011

Vegetarian diet for one week to see how I like it here I am researching fun, healthy recipies to try out!

Recipes in this Collection

Creamy Butternut Squash & Apple Soup
Very Good 4.4/5
(112 ratings)
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by PRIMA_DONNA

Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
Karla's Garlic Pesto Pasta Salad
Incredible! 5.0/5
(1 rating)
Karla's Garlic Pesto Pasta Salad

A delicious, yet simple, pasta salad.Submitted by KCROSA

Carbs: 30.2g | Fat: 17.1g | Fiber: 4.8g | Protein: 9.4g | Calories: 284.8
Egg and cheese sandwich
Incredible! 5.0/5
(2 ratings)
Egg and cheese sandwich

Here's a quick and easy egg and cheese sandwich to make in the morning. Get some carbs and protein to get you started for the day!Submitted by NAHLIKCJ

Carbs: 21.8g | Fat: 1g | Fiber: 5g | Protein: 21g | Calories: 165
Tortilla Vegetable pizza
Very Good 4.9/5
(8 ratings)
Tortilla Vegetable pizza

If you like thin crust pizza this is a good thing to try. I prefer it to the store bought crusts which are full of carbs, sodium, etc. This is also very versitile. You can use any cheese, toppings or sauce you prefer. This recipe makes a basic sauce from scratch but store bought is fine alsoSubmitted by WINNA01

Carbs: 43.7g | Fat: 12.7g | Fiber: 7.7g | Protein: 21.3g | Calories: 354.8
Veggie Morning Scramble
Incredible! 5.0/5
(2 ratings)
Veggie Morning Scramble

Submitted by TICKLEANNA

Carbs: 7g | Fat: 20.8g | Fiber: 3.2g | Protein: 33.3g | Calories: 335.4
Mango Berry Protein Drink
Incredible! 5.0/5
(1 rating)
Mango Berry Protein Drink

Excellent meal replacement for breakfast or lunch!Submitted by WATCHMEWORK

Carbs: 18g | Fat: 0.3g | Fiber: 2g | Protein: 17g | Calories: 140
Fiber One Banana Chocolate Chip Pancakes
Incredible! 5.0/5
(1 rating)
Fiber One Banana Chocolate Chip Pancakes

Submitted by MOEMOORE

Carbs: 47.9g | Fat: 13g | Fiber: 5.9g | Protein: 6.1g | Calories: 308.9
Chocolate Peanut Butter Protein Bars
Incredible! 5.0/5
(1 rating)
Chocolate Peanut Butter Protein Bars

Put all ingredients into a blender. Place in a glass pan and freeze.Submitted by BALLET_ROX

Carbs: 38.4g | Fat: 23.3g | Fiber: 7g | Protein: 16g | Calories: 395.4
Apple Steel Cut Oatmeal
Incredible! 5.0/5
(9 ratings)
Apple Steel Cut Oatmeal

Submitted by MBMACKE

Carbs: 45.9g | Fat: 2.6g | Fiber: 5.1g | Protein: 6.1g | Calories: 214.3
Apple and Gorgonzola Pizza
Incredible! 5.0/5
(1 rating)
Apple and Gorgonzola Pizza

This veggie pizza is amazing with flavor. A must for our weekly pizza cravings. Two pieces make a meal for most.Submitted by DAKOTATURTLE

Carbs: 27.2g | Fat: 13.6g | Fiber: 2.4g | Protein: 7g | Calories: 257.7
Pumpkin protein fiber bars
Very Good 4.6/5
(5 ratings)
Pumpkin protein fiber bars

High protein, high fiber, high nutrient, very low sugar bars. Submitted by THORNM

Carbs: 27.4g | Fat: 7.4g | Fiber: 6.7g | Protein: 21.7g | Calories: 234.4
Rama's Three Berry Tofu Smoothie
Very Good 4.4/5
(20 ratings)
Rama's Three Berry Tofu Smoothie

This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any type of frozen fruit for the berries, but this is how I make it. Submitted by RAMARAMA

Carbs: 35.9g | Fat: 0.7g | Fiber: 3g | Protein: 12.4g | Calories: 198.3
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1035 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Tofu Fettuccini Alfredo Recipe
Very Good 4.1/5
(130 ratings)
Tofu Fettuccini Alfredo Recipe

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
Avocada spread veggie sandwich
Incredible! 5.0/5
(1 rating)
Avocada spread veggie sandwich

Submitted by DANDELION_WINGS

Carbs: 31.5g | Fat: 16.7g | Fiber: 4.7g | Protein: 18.7g | Calories: 345.4
Veggie Bars
Incredible! 5.0/5
(4 ratings)
Veggie Bars

Submitted by LOSE4MYKIDS

Carbs: 18.1g | Fat: 12.6g | Fiber: 0.8g | Protein: 5.7g | Calories: 209.3
Terrific Tacos (Deliciously Vegetarian)
Incredible! 5.0/5
(3 ratings)
Terrific Tacos (Deliciously Vegetarian)

My kids just love these! Great way to feed them broccoli, cauliflower and carrots!Submitted by SWEET_PETITE

Carbs: 47.7g | Fat: 8.7g | Fiber: 13.6g | Protein: 16.3g | Calories: 301.4
Mediterranean, Sun-dried Tomato, Penne Pasta
Incredible! 5.0/5
(3 ratings)
Mediterranean, Sun-dried Tomato, Penne Pasta

yummy and simple pasta dishSubmitted by MEGTHEKIWI

Carbs: 39.7g | Fat: 9.7g | Fiber: 16.4g | Protein: 49.6g | Calories: 377.1
Asparagus and Sundried Tomato Pizza
Incredible! 5.0/5
(2 ratings)
Asparagus and Sundried Tomato Pizza

I stumbled into this wonderful spring pizza one evening as I was cleaning out the icebox. Roasted asparagus seems like a weird pizza topping, but the flavors blend in perfectly!Submitted by MARFIA

Carbs: 13g | Fat: 4.8g | Fiber: 1.1g | Protein: 5.2g | Calories: 115.1
Feta, Garlic, Spinach & Tomato Omellete
Incredible! 5.0/5
(1 rating)
Feta, Garlic, Spinach & Tomato Omellete

Submitted by TRAINLADY1107

Carbs: 5g | Fat: 1.6g | Fiber: 1.5g | Protein: 14.6g | Calories: 91.4
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