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(27 Recipes) Created by MRAESMOM

Recipes in this Collection

Very Good 4.1/5
(70 ratings)

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

Carbs: 50.7g | Fat: 7.4g | Fiber: 12.1g | Protein: 14g | Calories: 316.6
Low-Fat Vegetarian Stuffed Shells
Very Good 4.1/5
(68 ratings)

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.

Submitted by THEMIGHTYLILLIE

Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
Good 3.9/5
(54 ratings)

A quick and easy meal that packs protein and fiber!

Submitted by SOPHNSAMSMOMMA

Carbs: 34g | Fat: 5.8g | Fiber: 10g | Protein: 9.9g | Calories: 219.8
Very Good 4.6/5
(38 ratings)

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.

Submitted by NSHOFFNER

Carbs: 25.8g | Fat: 0.6g | Fiber: 1.4g | Protein: 7.1g | Calories: 124.3
Very Good 4.7/5
(26 ratings)

Submitted by KTGIRLIE

Carbs: 30.9g | Fat: 2.2g | Fiber: 7.1g | Protein: 11.5g | Calories: 195.8
Very Good 4.1/5
(19 ratings)

Recipe for 1 pepper - multiply to feed more!

Submitted by KIRANERYS

Carbs: 24.7g | Fat: 5.2g | Fiber: 5.6g | Protein: 5.3g | Calories: 175.1
Very Good 4.6/5
(26 ratings)

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)

Submitted by IMJESCOBEDO

Carbs: 22.1g | Fat: 0.7g | Fiber: 6g | Protein: 6.1g | Calories: 109.9
Very Good 4.1/5
(11 ratings)

A really good potato soup for a cold day!

Submitted by JADEDFROG

Carbs: 8.7g | Fat: 1.2g | Fiber: 1.1g | Protein: 2.4g | Calories: 55.6
Very Good 4.3/5
(7 ratings)

A vegetarian version of "Cheeseburger Pie"

Submitted by ILLUDWINNEPOOH4

Carbs: 24.2g | Fat: 11.6g | Fiber: 5.5g | Protein: 16.6g | Calories: 263.6
Good 3.9/5
(8 ratings)

Submitted by SHOBARGIRL

Carbs: 13.5g | Fat: 1.4g | Fiber: 4.4g | Protein: 4g | Calories: 76.3
Very Good 4.5/5
(6 ratings)

More beans and fewer chips make this a healthy choice!

Submitted by ABBYJS19

Carbs: 25.4g | Fat: 5.4g | Fiber: 8.9g | Protein: 11g | Calories: 185.8
Very Good 4.4/5
(7 ratings)

Submitted by CRISTJ

Carbs: 28.7g | Fat: 1.6g | Fiber: 3.6g | Protein: 20.8g | Calories: 216.2
Very Good 4.3/5
(4 ratings)

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.

Submitted by ZAHNASGRANDMA

Carbs: 26.3g | Fat: 20.5g | Fiber: 7.4g | Protein: 7.8g | Calories: 309.2
Incredible! 5.0/5
(4 ratings)

Hearty and healthy bean and vegetable enchiladas

Submitted by LALU1134

Carbs: 61g | Fat: 6.2g | Fiber: 9.9g | Protein: 23.4g | Calories: 388.9
Very Good 4.4/5
(5 ratings)

Submitted by MUSCLEBOUNDBABE

Carbs: 50.6g | Fat: 1.3g | Fiber: 8.4g | Protein: 8.1g | Calories: 232.5
Very Good 4.0/5
(3 ratings)

Vegetarian soup with lots of vegetables, beans and rice

Submitted by STEFERS

Carbs: 23.2g | Fat: 0.7g | Fiber: 4.5g | Protein: 4.4g | Calories: 113.6
Incredible! 5.0/5
(2 ratings)

This is my dump and taste soup. I use a lot of cans so it's easy to throw together and is very tasty.

Submitted by JESSRAD

Carbs: 20.8g | Fat: 0.8g | Fiber: 5.4g | Protein: 5.6g | Calories: 107.8
Good 3.7/5
(3 ratings)

All the taco flavor without the meat (and extra fat)

Submitted by PINKSHANYN

Carbs: 43.5g | Fat: 6.2g | Fiber: 9.3g | Protein: 9.1g | Calories: 254.7
(no ratings)

small tamales with black beans and salsa

Submitted by ICAN140

Carbs: 8.6g | Fat: 9.4g | Fiber: 0.8g | Protein: 1.5g | Calories: 123.9
Incredible! 5.0/5
(4 ratings)

Great on the grill!

Submitted by SPROCKET4

Carbs: 45.1g | Fat: 2.2g | Fiber: 4.2g | Protein: 9.4g | Calories: 235.1
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