Recipes in this Collection
|
Recipe courtesy Anne Burrell Submitted by ALEVE77 Carbs: 13.8g | Fat: 23.4g | Fiber: 3.2g | Protein: 45.9g | Calories: 490.5
|
For the zucchini lovers! Submitted by JAXON3604 Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
|
|
Cookbook creator says: It was ok - I think cooking it all in the cast iron skillet will help to keep it crispy. the chicken was moist but it was - well - soggy old people food. Submitted by COBWEB2442 Carbs: 5.2g | Fat: 8g | Fiber: 1.6g | Protein: 20.8g | Calories: 177.2
|
Flavorful low in fat Italian dish - great over Angel Hair Pasta or your favorite pasta or rice. The key is flavor with garlic, peppers, spices added to cubed zucchini. Submitted by LLCURTS Carbs: 14.9g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.4g | Calories: 107.5
|
|
delicious and LOW Cal AND LOW CARB !! Submitted by JILLYBEAN1965 Carbs: 0.5g | Fat: 4.8g | Fiber: 0.1g | Protein: 2.9g | Calories: 56.1
|
This recipe has been marked private.
|
|
Submitted by VEEDER73 Carbs: 17.7g | Fat: 10.4g | Fiber: 3.4g | Protein: 19.1g | Calories: 236.1
|
Great low calorie meal My whole family loves this dish Submitted by SUEAKE Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
|
|
revised - next time just try splenda Submitted by SASSISIS Carbs: 10.1g | Fat: 8.5g | Fiber: 1g | Protein: 4.5g | Calories: 117.4
|
Submitted by SASSISIS Carbs: 15g | Fat: 13.2g | Fiber: 2.4g | Protein: 16.8g | Calories: 232.2
|
|
Cookbook creator says: Very close to mine - I add green chiles Submitted by WYLDEFLWR Carbs: 4.3g | Fat: 7.7g | Fiber: 1g | Protein: 14.6g | Calories: 150.4
|
Submitted by SASSISIS Carbs: 13.3g | Fat: 36.8g | Fiber: 5g | Protein: 8.4g | Calories: 396.7
|
|
A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
|
This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
|
|
Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce. Submitted by SKISINCO Carbs: 2.3g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.1g | Calories: 250.2
|
low carb pot roast in the slow cooker Submitted by SASSISIS Carbs: 6.8g | Fat: 22.2g | Fiber: 1.8g | Protein: 32.9g | Calories: 365.6
|
|
Submitted by SASSISIS Carbs: 20.7g | Fat: 19.1g | Fiber: 5g | Protein: 22.9g | Calories: 338.5
|
Submitted by SASSISIS Carbs: 25.4g | Fat: 2.8g | Fiber: 8.4g | Protein: 24.9g | Calories: 223.8
|
