This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile.

Submitted by CHEF_MEG

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

Chef Meg shares a secret for getting the perfect grilled sandwich!

Submitted by CHEF_MEG

f/v (1)
Great for entertaining

We've made over a member-submitted recipe and cut the amount of salt in half.

Instead of frozen spinach, we use fresh--though the recipe works just fine with one cup of frozen. (Be sure to thaw it and squeeze it dry before sauteing.)

Instead of a mayonnaise-based sauce, we lowered the fat and sodium by creating an easy cheese sauce.

Serve the chicken with brown rice and a side salad.

Submitted by CHEF_MEG

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

A hearty, healthier take on an iconic American meal.

Submitted by CHEF_MEG