SparkPeople Advertisers Keep the Site Free
Recipe Collections

Chris's Creations

(8 Recipes) Created by CHRISISNEWAT55

Recipes in this Collection

Annie's Stuffed bell Pepper
Very Good 4.5/5
(12 ratings)

Beautiful, Sweet Red Peppers stuffed with a robust rice and beef mix

Submitted by PRINCESSANNIE12

Carbs: 27.2g | Fat: 23.8g | Fiber: 4g | Protein: 23.2g | Calories: 420.4
Very Good 4.8/5
(4 ratings)

this is usually served as an appetizer at japanese restaurants

Submitted by OTTAWADUDE

Carbs: 4.4g | Fat: 2.8g | Fiber: 0.7g | Protein: 12.6g | Calories: 92.4
(no ratings)

My version of the rice they make at my local Japanese Steakhouse. The Key is the grill!! They give instructions at our steakhouse and the chef said this was the key! Also cook rice ahead of time and cool.

Submitted by KIMRINEHART

Carbs: 8.4g | Fat: 7.6g | Fiber: 0.6g | Protein: 2.9g | Calories: 113.9
Japanese Shrimp and Soba Noodles
(no ratings)

~1 Serving Size~
Sizzling shrimp and veggies top off tasty noodles. Looks like it came from an Asian restaurant but takes only 30 minutes in a common skillet. From eatbetteramerica.


Carbs: 52.7g | Fat: 2.7g | Fiber: 5.2g | Protein: 26.7g | Calories: 311.7
Chicken Breasts with Red Wine Sauce
Very Good 4.4/5
(135 ratings)

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
Very Good 4.4/5
(128 ratings)

Carbs: 15g | Fat: 13.4g | Fiber: 0.4g | Protein: 31.9g | Calories: 314
(no ratings)

breakfast or snack

Submitted by TSDMOM

Carbs: 1.7g | Fat: 4.5g | Fiber: 0.2g | Protein: 4.7g | Calories: 67.3
Very Good 4.0/5
(2 ratings)

Carbs: 6.7g | Fat: 2.7g | Fiber: 1.7g | Protein: 16.4g | Calories: 124.2
Send this recipe collection to a friend -