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Everyday Vegetarian

(45 Recipes) Created by FLORDENOCHE

Recipes in this Collection

Firm Tofu Fingers
Good 3.6/5
(14 ratings)

Submitted by KOTWBB

Carbs: 10.9g | Fat: 8.3g | Fiber: 1.4g | Protein: 19.5g | Calories: 193.3
Very Good 4.3/5
(6 ratings)

Lentil dish: goes well with rice or tortillas

Submitted by MUM2TWO

Carbs: 15.3g | Fat: 1.7g | Fiber: 6g | Protein: 6.5g | Calories: 94.2
Quinoa-Black Bean Casserole
Very Good 4.1/5
(447 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Easy Poached Eggs and Pasta
Very Good 4.2/5
(189 ratings)

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by STEPFANIER

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
Very Good 4.2/5
(67 ratings)

Hearty vegetarian dish

Submitted by PAULA26

Carbs: 16.8g | Fat: 2.7g | Fiber: 3.5g | Protein: 4.2g | Calories: 105.6
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.5/5
(68 ratings)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
Very Good 4.3/5
(23 ratings)

An excellent vegetarian dish that everyone will love.

Submitted by TIANALMT

Carbs: 26.8g | Fat: 8.3g | Fiber: 5.6g | Protein: 5.2g | Calories: 192.6
Mushroom Barley Soup
Very Good 4.4/5
(35 ratings)

Good as a light lunch or add beef to make a hearty stew.

Submitted by GLASSGIRL

Carbs: 11.4g | Fat: 2g | Fiber: 2.2g | Protein: 2.5g | Calories: 76.7
This recipe has been marked private.
Greek Village Salad (horiatiki salata)
Very Good 4.6/5
(21 ratings)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.

Submitted by JUJUBETOO

Carbs: 7.6g | Fat: 10.9g | Fiber: 1.8g | Protein: 5.3g | Calories: 143.6
Kitchen Basics: Vegetable Stock
Very Good 4.6/5
(24 ratings)

This veggie stock has a stronger, richer flavor than most.

Submitted by CHEF_MEG

Carbs: 4.3g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 18.8
(no ratings)

Better Homes and Garden's Cheese and Basil Polenta

Sort of a pain to make, but really creamy and yummy... kind of like lasagna. Make it at night when you have time to kill and it's a breeze to pop in the oven the next day for an easy dinner.

Submitted by SOUR_KRAUT

Carbs: 16.9g | Fat: 7.2g | Fiber: 1.5g | Protein: 10.8g | Calories: 176.6
(no ratings)

Vegetarian polenta lasagna

Submitted by CREEKNDELL

Carbs: 29.3g | Fat: 7.2g | Fiber: 5.3g | Protein: 15.6g | Calories: 234.7
(no ratings)

Best Breakfast EVER!!

Submitted by PENNI_2002

Carbs: 78.2g | Fat: 3.6g | Fiber: 11.8g | Protein: 22.2g | Calories: 419
(no ratings)

Submitted by COOKINGSTARS

Carbs: 47.4g | Fat: 5.6g | Fiber: 5.5g | Protein: 10.2g | Calories: 269.5
(no ratings)

This taste just like the famous fast food chains pineapple mango smoothie! My version has more vitamins and minerals because its made out of 100% REAL ingredients

Submitted by MEWIEGELE

Carbs: 57.2g | Fat: 1.5g | Fiber: 3.6g | Protein: 5.5g | Calories: 250.2
Very Good 4.1/5
(8 ratings)

Submitted by TNEWBY2

Carbs: 21.9g | Fat: 5.5g | Fiber: 3g | Protein: 7.3g | Calories: 169
(no ratings)

Submitted by PLAFUL

Carbs: 35g | Fat: 6.4g | Fiber: 4.7g | Protein: 6.4g | Calories: 217.9
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(326 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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