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pasta dishes

(6 Recipes) Created by NAPLESNANCY

Recipes in this Collection

(no ratings)

Submitted by NAPLESNANCY

Carbs: 28.3g | Fat: 15.2g | Fiber: 6g | Protein: 17.7g | Calories: 311.7
Linguine with Spicy Shrimp
Very Good 4.4/5
(191 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Low Carb Chicken Carbonara
(no ratings)

not low fat or sodium, but that can be fixed by substituting for the egg yolk, bacon and heavy cream

Submitted by NAPLESNANCY

Carbs: 4g | Fat: 29.1g | Fiber: 0.1g | Protein: 31.8g | Calories: 398.4
(no ratings)

This version uses whole wheat spaghetti (I did not have Soba noodles on hand) These are good sized portions using 2oz of dry pasta (about 1 cup cooked) per serving with a lot of vegies as well!

Submitted by TERYNSMA612

Carbs: 46.9g | Fat: 5.7g | Fiber: 7.9g | Protein: 8.7g | Calories: 241.7
Spaghetti Alla Puttanesco (Uncooked Version)
(no ratings)

I've had this recipe for years and cannot remember where I got it. You just can't ask for anything faster or more refreshing, especially on those hot summer days when you don't want to heat up the kitchen.This is not low fat/calorie.

Submitted by NAPLESNANCY

Carbs: 42.4g | Fat: 45.3g | Fiber: 5.8g | Protein: 10.7g | Calories: 486
(no ratings)

Based on a recipe for Orecchiette with Broccoli Rabe and Sausage. I use bowties instead. I prefer to use broccoli instead of broccoli rabe in this recipe, use 1 pound broccoli cut into 1-inch florets and increase the cooking time by several minutes. If you prefer a less spicy dish, use sweet Italian sausage and it can be made leaner with turkey sausage

Submitted by MARRSIA

Carbs: 40g | Fat: 22.7g | Fiber: 2.9g | Protein: 18.1g | Calories: 432.9
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