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gluten free

(18 Recipes) Created by CRUZIN2LOSE

Recipes in this Collection

Very Good 4.9/5
(7 ratings)

Submitted by GAPETER

Carbs: 26.2g | Fat: 6.5g | Fiber: 7.7g | Protein: 6.2g | Calories: 166.1
Very Good 4.8/5
(36 ratings)

Submitted by SCAR32

Carbs: 16g | Fat: 9.2g | Fiber: 2.7g | Protein: 8.2g | Calories: 175.5
Creamy Pumpkin Soup
Very Good 4.8/5
(5 ratings)

This delicious soup may be low-cal but it is not low-taste!! Its very easy to make and will fill you up!!

Submitted by MISTYGIRL1780

Carbs: 13.8g | Fat: 2.9g | Fiber: 1.6g | Protein: 3.7g | Calories: 92.8
Very Good 4.8/5
(4 ratings)

I can't have gluten, and I was having getting enougg protein and carbs for breakfast. I threw this together, similar oatmeal. I had made amaranth in this way, and liked the seasonings. but I am not a big fan of amaranth

Submitted by THATHEATHERGIRL

Carbs: 58g | Fat: 14.3g | Fiber: 7.1g | Protein: 12.5g | Calories: 271.7
Alka's Vegetable Kofta WW=5 pts (1/2 cup)
Very Good 4.0/5
(3 ratings)

North Indian vegetable balls in rich creamy gravy.
Worth 5 weight watcher points per 1/2 cup.

Submitted by HCHATTERJEE

Carbs: 29.5g | Fat: 14g | Fiber: 4.6g | Protein: 7.2g | Calories: 266.6
(no ratings)

North Indian Eggplant curry. Recipe from Manjula Kumar
worth 1 weight watcher point about 1/2 cup.

Submitted by HCHATTERJEE

Carbs: 9.7g | Fat: 5.1g | Fiber: 2.6g | Protein: 1.5g | Calories: 83.2
Very Good 4.6/5
(8 ratings)

Submitted by SBMMYERS

Carbs: 53.9g | Fat: 2.4g | Fiber: 4.8g | Protein: 8.4g | Calories: 271.6
(no ratings)

Alternate Gluten Free Pizza dough (batter0
uses Mozzarella Cheese

Submitted by JAYDPIII

Carbs: 2.1g | Fat: 8.3g | Fiber: 1.1g | Protein: 8.4g | Calories: 116.5
Very Good 4.0/5
(1 rating)

Savory Gluten Pizza dough w/ Almond flour (NOT Almond Meal)

Submitted by JAYDPIII

Carbs: 3.8g | Fat: 13g | Fiber: 2.3g | Protein: 6.5g | Calories: 154.3
(no ratings)

Low-fat, Low carb Gluten Free pizza dough (batter)

Submitted by JAYDPIII

Carbs: 4.6g | Fat: 4.9g | Fiber: 2.9g | Protein: 5.2g | Calories: 81.4
(no ratings)

Submitted by RYEAXL1

Carbs: 10.8g | Fat: 3.4g | Fiber: 1.9g | Protein: 1.8g | Calories: 72.8
Very Good 4.8/5
(6 ratings)

I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/

Submitted by MILLIEIVY

Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
Incredible! 5.0/5
(2 ratings)

Light, refreshing, and delicious. Serve with the falafels. Can also be eaten as a soup!

Submitted by KRAVMAGAGIRL

Carbs: 6.1g | Fat: 5.4g | Fiber: 1.2g | Protein: 1.9g | Calories: 74.6
Incredible! 5.0/5
(1 rating)

Submitted by MERCEDES3414

Carbs: 24.7g | Fat: 2.4g | Fiber: 6.7g | Protein: 6.6g | Calories: 143.9
Quinoa & Black Bean Salad, gluten free, corn free
(no ratings)

This is a recipe that will blow you away! Even people who do not appreciate this sort of thing (like myself) will love it. I made all my beans from dried, but you can use canned if you are not concerned about corn derivatives. Just be sure to rinse and drain them! The original recipe called for 1 1/2 C cooked corn instead of chick peas, but I changed it to make the recipe corn and gluten free. You can always experiment with other types of beans. The friend who gave me this recipe put pinto beans in hers.

*****NOTE***** If you want to be sure that this recipe is also corn safe, you must:

1) use a high quality red wine vinegar -- check the label or call the manufacturer!
2) cook your own beans (or use a canned product that lists beans as its sole ingredient!)
3) use real lime juice that you squeeze from the fruit!
4) use non-iodized salt!
5) use high quality spices you can trust, like McCormick single ingredient spices (in this case, cumin)


FYI: 'Qinoa' is pronounced "keen-WAH"

I'll try to get a better pic next time I make it. I ate it all before I thought of it!

Submitted by CARMOORELLA

Carbs: 17.6g | Fat: 5g | Fiber: 3.2g | Protein: 4.2g | Calories: 128.5
Gluten-Free Flour Tortillas
Very Good 4.6/5
(24 ratings)

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!

Submitted by MRS_MORRIS

Carbs: 32.5g | Fat: 0.6g | Fiber: 0.9g | Protein: 2.4g | Calories: 147.7
Spring Rolls
Very Good 4.3/5
(78 ratings)

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Very Good 4.0/5
(1 rating)

A healthier, gluten-free version

Submitted by SCHNOOGLES

Carbs: 37.1g | Fat: 8.6g | Fiber: 3.2g | Protein: 13g | Calories: 274.3
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