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Eat For Life Friendly Recipes

Eat For Life Friendly Recipes

These recipes all work with the Eat for Life guidelines with little or no modification.

(3 Recipes) Created by ZZZFOX

Recipes in this Collection

Alyson's Vegetarian Chili
Very Good 4.3/5
(342 ratings)

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

Cookbook creator says: Reduce or eliminate the oil to make it more ETL friendly. I've learned if I just "have" to use oil, I can use alot less then I think and it all works out just fine.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: Substitute Splenda for the sugar and leave off the ice cream...:)

Submitted by DRAGONSPITTLE

Carbs: 34.8g | Fat: 0.3g | Fiber: 4.1g | Protein: 1.2g | Calories: 141.5
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