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Carmen

(8 Recipes) Created by CWOODWARD5

Recipes in this Collection

Good 3.9/5
(40 ratings)

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

Carbs: 29.1g | Fat: 3.1g | Fiber: 7.1g | Protein: 6.2g | Calories: 153.1
Olive Garden Minestrone Soup
Very Good 4.7/5
(47 ratings)

This recipe tries to copy the Olive Garden Minestrone Soup recipe.

Submitted by SLM624

Carbs: 30.4g | Fat: 4g | Fiber: 9g | Protein: 8.9g | Calories: 190.1
Banana Bread
Very Good 4.5/5
(272 ratings)

This comes out so moist, and you cut out most of the fat using applesauce.

Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Gluten-Free Banana Nut Bread
Very Good 4.8/5
(13 ratings)

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!

Submitted by FITFORLIFE22

Carbs: 32.5g | Fat: 10.8g | Fiber: 3g | Protein: 3.8g | Calories: 229.5
Very Good 4.2/5
(22 ratings)

So easy and good

Submitted by NOJOBALL

Carbs: 3.3g | Fat: 5.6g | Fiber: 0.7g | Protein: 2.6g | Calories: 78.8
BEST EVER gluten-free chocolate chip muffins
Very Good 4.0/5
(8 ratings)

Words cannot express the taste of one of these muffins!
And they are completely GLUTEN FREE!!!!!!!

Submitted by FITFORLIFE22

Carbs: 41.3g | Fat: 30.7g | Fiber: 2.9g | Protein: 5.2g | Calories: 441.7
Good 3.5/5
(8 ratings)

from the deep south, yummy and gluten free

Submitted by IRISHMOMMY

Carbs: 20.4g | Fat: 0.6g | Fiber: 1.2g | Protein: 2.3g | Calories: 92.2
Very Good 4.6/5
(13 ratings)

DELICIOUS!! large servings for low calories!!

Submitted by EUNIFLICK

Carbs: 24.9g | Fat: 1.8g | Fiber: 8.6g | Protein: 19.8g | Calories: 169.7
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