Myll's Book

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(5 Recipes) Created by MYLL_WOOD

Recipes in this Collection

Very Good 4.3/5 (123 ratings) Fool Proof Oven Baked Brown Rice Just as the title says, it's fool proof, and yummy! Submitted by LILDINI Carbs: 22.9g \| Fat: 1.7g \| Fiber: 1.8g \| Protein: 2.3g \| Calories: 117.2	Very Good 4.3/5 (52 ratings) Emily's Creamy Butternut Squash, Carrot, & Apple Soup This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER Carbs: 38.6g \| Fat: 0.8g \| Fiber: 9.5g \| Protein: 2.1g \| Calories: 154.7
(no ratings) Chicken Couscous Submitted by MYLL_WOOD Carbs: 24.1g \| Fat: 1.1g \| Fiber: 1.9g \| Protein: 21.4g \| Calories: 198.3	Very Good 4.5/5 (13 ratings) Roasted Pumpkin Seeds Submitted by CYNTHIA609 Carbs: 11.5g \| Fat: 6.1g \| Fiber: 0g \| Protein: 4g \| Calories: 112.1
Very Good 4.5/5 (25 ratings) Pumpkin Soup with Toasted Pumpkin Seeds After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG Carbs: 18.4g \| Fat: 4.4g \| Fiber: 5.5g \| Protein: 3.8g \| Calories: 124.7

Very Good 4.3/5 (123 ratings) Fool Proof Oven Baked Brown Rice Just as the title says, it's fool proof, and yummy! Submitted by LILDINI Carbs: 22.9g \| Fat: 1.7g \| Fiber: 1.8g \| Protein: 2.3g \| Calories: 117.2	Very Good 4.3/5 (52 ratings) Emily's Creamy Butternut Squash, Carrot, & Apple Soup This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER Carbs: 38.6g \| Fat: 0.8g \| Fiber: 9.5g \| Protein: 2.1g \| Calories: 154.7
(no ratings) Chicken Couscous Submitted by MYLL_WOOD Carbs: 24.1g \| Fat: 1.1g \| Fiber: 1.9g \| Protein: 21.4g \| Calories: 198.3	Very Good 4.5/5 (13 ratings) Roasted Pumpkin Seeds Submitted by CYNTHIA609 Carbs: 11.5g \| Fat: 6.1g \| Fiber: 0g \| Protein: 4g \| Calories: 112.1
Very Good 4.5/5 (25 ratings) Pumpkin Soup with Toasted Pumpkin Seeds After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG Carbs: 18.4g \| Fat: 4.4g \| Fiber: 5.5g \| Protein: 3.8g \| Calories: 124.7