Vita-Mix Recipes
(Recipe Collection)

6 Recipes Created by SHANIMCK

my variations on recipes found in the book or original creations

Recipes in this Collection

Apricot/Peach Soy Ice Cream
(no ratings)
Apricot/Peach Soy Ice Cream

Submitted by SHANIMCK

Carbs: 10.6g | Fat: 0.4g | Fiber: 1.1g | Protein: 1.2g | Calories: 45.6
Apple Butternut Squash Soup
(no ratings)
Apple Butternut Squash Soup

VitamixSubmitted by SHANIMCK

Carbs: 24.1g | Fat: 3.1g | Fiber: 1.9g | Protein: 2.9g | Calories: 122.9
Orange, Carrot & Banana Drink
(no ratings)
Orange, Carrot & Banana Drink

I used my professional grade Vita Mixer for this recipe. It might not do as well in a standard blender, since the craisins might not grind up as easily.Submitted by RUNCANTRELL

Carbs: 41.4g | Fat: 0.4g | Fiber: 4.8g | Protein: 1.5g | Calories: 162.6
Whole foods juice, basic + carrot, 1/2 recipe
Incredible! 5.0/5
(1 rating)
Whole foods juice, basic + carrot, 1/2 recipe

This whole-foods juice provides plenty of potassium plus the RDA of Vitamin C!Submitted by AZLADY2

Carbs: 31.9g | Fat: 0.4g | Fiber: 4.2g | Protein: 1.5g | Calories: 128.7
Pineapple Carrot Smoothie
(no ratings)
Pineapple Carrot Smoothie

Looking for a yummy way to get your veggie in. Look no further!Submitted by SEESKO

Carbs: 36.8g | Fat: 4g | Fiber: 2.8g | Protein: 7.1g | Calories: 209.2
Vita-Mix Spinach Tropical Fruit Smoothie
Very Good 4.5/5
(2 ratings)
Vita-Mix Spinach Tropical Fruit Smoothie

A 140-calorie refreshing green smoothieSubmitted by A4GIRLIE

Carbs: 34.7g | Fat: 0g | Fiber: 8g | Protein: 3.3g | Calories: 140
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