Vita-Mix Recipes

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my variations on recipes found in the book or original creations

(6 Recipes) Created by SHANIMCK

Recipes in this Collection

(no ratings) Apricot/Peach Soy Ice Cream Submitted by SHANIMCK Carbs: 10.6g \| Fat: 0.4g \| Fiber: 1.1g \| Protein: 1.2g \| Calories: 45.6	(no ratings) Apple Butternut Squash Soup Vitamix Submitted by SHANIMCK Carbs: 24.1g \| Fat: 3.1g \| Fiber: 1.9g \| Protein: 2.9g \| Calories: 122.9
(no ratings) Orange, Carrot & Banana Drink I used my professional grade Vita Mixer for this recipe. It might not do as well in a standard blender, since the craisins might not grind up as easily. Submitted by RUNCANTRELL Carbs: 41.4g \| Fat: 0.4g \| Fiber: 4.8g \| Protein: 1.5g \| Calories: 162.6	Incredible! 5.0/5 (1 rating) Whole foods juice, basic + carrot, 1/2 recipe This whole-foods juice provides plenty of potassium plus the RDA of Vitamin C! Submitted by AZLADY2 Carbs: 31.9g \| Fat: 0.4g \| Fiber: 4.2g \| Protein: 1.5g \| Calories: 128.7
(no ratings) Pineapple Carrot Smoothie Looking for a yummy way to get your veggie in. Look no further! Submitted by SEESKO Carbs: 36.8g \| Fat: 4g \| Fiber: 2.8g \| Protein: 7.1g \| Calories: 209.2	Very Good 4.5/5 (2 ratings) Vita-Mix Spinach Tropical Fruit Smoothie A 140-calorie refreshing green smoothie Submitted by A4GIRLIE Carbs: 34.7g \| Fat: 0g \| Fiber: 8g \| Protein: 3.3g \| Calories: 140

(no ratings) Apricot/Peach Soy Ice Cream Submitted by SHANIMCK Carbs: 10.6g \| Fat: 0.4g \| Fiber: 1.1g \| Protein: 1.2g \| Calories: 45.6	(no ratings) Apple Butternut Squash Soup Vitamix Submitted by SHANIMCK Carbs: 24.1g \| Fat: 3.1g \| Fiber: 1.9g \| Protein: 2.9g \| Calories: 122.9
(no ratings) Orange, Carrot & Banana Drink I used my professional grade Vita Mixer for this recipe. It might not do as well in a standard blender, since the craisins might not grind up as easily. Submitted by RUNCANTRELL Carbs: 41.4g \| Fat: 0.4g \| Fiber: 4.8g \| Protein: 1.5g \| Calories: 162.6	Incredible! 5.0/5 (1 rating) Whole foods juice, basic + carrot, 1/2 recipe This whole-foods juice provides plenty of potassium plus the RDA of Vitamin C! Submitted by AZLADY2 Carbs: 31.9g \| Fat: 0.4g \| Fiber: 4.2g \| Protein: 1.5g \| Calories: 128.7
(no ratings) Pineapple Carrot Smoothie Looking for a yummy way to get your veggie in. Look no further! Submitted by SEESKO Carbs: 36.8g \| Fat: 4g \| Fiber: 2.8g \| Protein: 7.1g \| Calories: 209.2	Very Good 4.5/5 (2 ratings) Vita-Mix Spinach Tropical Fruit Smoothie A 140-calorie refreshing green smoothie Submitted by A4GIRLIE Carbs: 34.7g \| Fat: 0g \| Fiber: 8g \| Protein: 3.3g \| Calories: 140