SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

Vita-Mix Recipes

my variations on recipes found in the book or original creations

(6 Recipes) Created by SHANIMCK

Recipes in this Collection

(no ratings)

Submitted by SHANIMCK

Carbs: 10.6g | Fat: 0.4g | Fiber: 1.1g | Protein: 1.2g | Calories: 45.6
(no ratings)


Submitted by SHANIMCK

Carbs: 24.1g | Fat: 3.1g | Fiber: 1.9g | Protein: 2.9g | Calories: 122.9
(no ratings)

I used my professional grade Vita Mixer for this recipe. It might not do as well in a standard blender, since the craisins might not grind up as easily.

Submitted by RUNCANTRELL

Carbs: 41.4g | Fat: 0.4g | Fiber: 4.8g | Protein: 1.5g | Calories: 162.6
Incredible! 5.0/5
(1 rating)

This whole-foods juice provides plenty of potassium plus the RDA of Vitamin C!

Submitted by AZLADY2

Carbs: 31.9g | Fat: 0.4g | Fiber: 4.2g | Protein: 1.5g | Calories: 128.7
(no ratings)

Looking for a yummy way to get your veggie in. Look no further!

Submitted by SEESKO

Carbs: 36.8g | Fat: 4g | Fiber: 2.8g | Protein: 7.1g | Calories: 209.2
Very Good 4.5/5
(2 ratings)

A 140-calorie refreshing green smoothie

Submitted by A4GIRLIE

Carbs: 34.7g | Fat: 0g | Fiber: 8g | Protein: 3.3g | Calories: 140
Send this recipe collection to a friend -