trish's cookbook
(10 Recipes) Created by TRISHCHEETHAM
Recipes in this Collection
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This is a staple for my husband and I - it's fast and delicious! Submitted by BARB444 Carbs: 34.2g | Fat: 6.9g | Fiber: 4.8g | Protein: 25g | Calories: 297.4
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Italian sausages cooked in tomato sauce and served over garlic english muffins Submitted by MARYKATEAT31 Carbs: 32.7g | Fat: 29.4g | Fiber: 4g | Protein: 19.6g | Calories: 463.2
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2tbsp olive oil Submitted by PATH53 Carbs: 24.2g | Fat: 13.8g | Fiber: 4.2g | Protein: 2.5g | Calories: 225.1
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low fat and tasty Submitted by CREATIVELIZA Carbs: 30.9g | Fat: 9g | Fiber: 5.1g | Protein: 14.1g | Calories: 250.4
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Very versatile & easy 1 Dish Low Carb Dinner Submitted by APRYLSTAR Carbs: 2.9g | Fat: 22.3g | Fiber: 0.1g | Protein: 16.1g | Calories: 279.6
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Submitted by KAYLEIGH0399 Carbs: 2.9g | Fat: 7.3g | Fiber: 0.5g | Protein: 24.3g | Calories: 182.1
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A thick, meatless tomato soup with a kick Submitted by COBANION Carbs: 33.3g | Fat: 2.5g | Fiber: 2.3g | Protein: 8.1g | Calories: 175.7
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Just like Chef Meg's mom (who was from Britain) used to make! Submitted by CHEF_MEG Carbs: 35.7g | Fat: 4.8g | Fiber: 6.9g | Protein: 23.4g | Calories: 271.3
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Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g | Fat: 5.5g | Fiber: 11.3g | Protein: 31.3g | Calories: 322.2
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Submitted by CIOUID Carbs: 28.5g | Fat: 2.5g | Fiber: 2.8g | Protein: 3.2g | Calories: 142.7
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