This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by SP_STEPF

An easy, hearty soup-all in one pot!

Submitted by LAURAEXPLORER

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Associated with a popular diet.

Submitted by LEXIBELL

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Submitted by DANAGIRL22

A low-fat, heart healthy version of this traditional comfort food.

Wonderful sugar free desert

Submitted by LM6860

A quick stir fry that packs a spicy punch.

Submitted by CHRISSY_8106

My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round.

Submitted by CRISSY7682

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Submitted by ERICALYNNJ

Submitted by TWOLITTLEHANDS

Submitted by EWARD79

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

8-10 tart apples, pared, cored, and thinly sliced (6 Cups)
3/4 to 1 Cup Granulated Sugar
4 tbsp Four
1 tsp Ground Cinnamon
Dash Ground Nutmeg
2 Pillsbury Pie Crusts (Ready to bake/Refrigorated)

Submitted by LAHAAN

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!

Submitted by CHEF_MEG

Use your leftovers for a great tasting and filling turkey recipe!

Submitted by BEEFGODDESS

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

What a sweet warm treat for a cold afternoon!

Large hard pretzels are drizzled in chocolate for a decadent treat!

Submitted by SP_STEPF

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees!

Submitted by CHEF_MEG

This makes 6-8 servings depending on how big of a serving you have.

Submitted by HEATHERSP1

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Submitted by ALANSUE216

This spring time stew is a must have at any Derby party! Traditionally made with pork, beef, chicken, and rabbit, I've added more veggies and lightened the meat. The best part: This is a slow cooker recipe, so the burgoo will be ready when the horses are loading into the gate.

Submitted by CHEF_MEG

Submitted by SHANNJ77

Yummy asparagus baked with Parmasean and olive oil

Submitted by JITTABUG118

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

Submitted by BLUEKITTEN

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

A family favorite that takes no time at all--except for in the slow cooker!

Submitted by BF819CJ

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce.

Submitted by SLCOLMAN

Very Tasty

Submitted by KAIROSGRAMMY

Submitted by MARIESANSOM

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine

Submitted by FITNESSMAGAZINE

Using whole wheat pasta as your side boosts the fiber in this delicious and nutritious dish even your picky eaters will love. The sodium content is pretty good since you are using salt free tomatoes and not adding in additional salt. You can use fresh mushrooms instead of canned if you like. Using the slow cooker make it a really easy dish that looks and tastes like you really put a lot of effort and fuss into it!

Submitted by MJ-SHE-BEAST

Submitted by WILDLIFEJO

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Submitted by LINJEN

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI