Lyn's Entree's
(Recipe Collection)

16 Recipes Created by LYNAT529

Recipes in this Collection

Beef Simmer
(no ratings)
Beef Simmer

Rich Hearty SupperSubmitted by LYNAT529

Carbs: 29.6g | Fat: 6g | Fiber: 4.3g | Protein: 29g | Calories: 288.6
Cheese Pizza - High Protien
Very Good 4.0/5
(3 ratings)
Cheese Pizza - High Protien

Nutritious pizzaSubmitted by LYNAT529

Carbs: 21.7g | Fat: 10.3g | Fiber: 5g | Protein: 13g | Calories: 220.1
Thai Lettuce Wraps
(no ratings)
Thai Lettuce Wraps

Submitted by LYNAT529

Carbs: 13.1g | Fat: 2.8g | Fiber: 3.1g | Protein: 8.4g | Calories: 105.9
Turkey Burgers (burger only)
(no ratings)
Turkey Burgers (burger only)

Just enough chili sauce to give this healthy burger a nice bite.Submitted by LYNAT529

Carbs: 4.5g | Fat: 8.3g | Fiber: 2.1g | Protein: 16.8g | Calories: 157
Turkey, Bean & Cheese Enchiladas
(no ratings)
Turkey, Bean & Cheese Enchiladas

Serves 6. Similar to many of the ground turkey enchiladas, but I used low cal corn tortillas and added beans to the filling. Even my picky teens liked it! (The nutritional info shows 6 corn tortillas, but I used 12 small, 25 calorie each.)Submitted by LYNAT529

Carbs: 41.5g | Fat: 12.5g | Fiber: 11.3g | Protein: 30.4g | Calories: 403.3
Vegetable Pie with Cabbage Crust
(no ratings)
Vegetable Pie with Cabbage Crust

Serves 12 as a side. Cut into larger slices for a main dish. Would probably be just as good with varied combinations of vegetables.Submitted by LYNAT529

Carbs: 9.9g | Fat: 2.1g | Fiber: 3.4g | Protein: 6.1g | Calories: 75.7
Spicy Pork Skillet
Incredible! 5.0/5
(1 rating)
Spicy Pork Skillet

This recipe is from an old Better Homes and Gardens Calorie -Trimmed Recipes book. It is spicy and yummy. With all the veggies it is a great one skillet meal.Submitted by ATCCHICK

Carbs: 21g | Fat: 15.2g | Fiber: 3.5g | Protein: 22.3g | Calories: 299.4
Honey Brushed Spicy Chicken Thighs
Very Good 4.5/5
(84 ratings)
Honey Brushed Spicy Chicken Thighs

Great change from the normal chicken...even goes great on a salad the next day!Submitted by RACH13180

Carbs: 28.4g | Fat: 5.8g | Fiber: 1g | Protein: 27.8g | Calories: 273.2
Mexican Crockpot Chicken Thighs (Lower Sodium)
Very Good 4.2/5
(5 ratings)
Mexican Crockpot Chicken Thighs (Lower Sodium)

Submitted by MLHALF

Carbs: 38.4g | Fat: 3.1g | Fiber: 9g | Protein: 18.5g | Calories: 237.3
Spiced Chicken Thighs with Yogurt Sauce
Very Good 4.0/5
(1 rating)
Spiced Chicken Thighs with Yogurt Sauce

Simple and easy to prepare chicken dish that will satisfy you and your family on a busy weeknight.Submitted by WANTFITIN

Carbs: 18.3g | Fat: 8.8g | Fiber: 3.7g | Protein: 49.5g | Calories: 352.2
chicken enchilada casarole
Very Good 4.1/5
(132 ratings)
chicken enchilada casarole

Yummy healthy enchiladasSubmitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Mexican Crock Pot Chicken
Very Good 4.5/5
(326 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
This recipe has been marked private.
Davids Sauage and Peppers
Incredible! 5.0/5
(4 ratings)
Davids Sauage and Peppers

Cookbook creator says: Very, very good recipe for sausage, onions and peppers. Hard to find when searching because sausage is misspelled! Made this for Superbowl 2010. It was lucky for the Saints because they won!Submitted by PAINTEDSKIES

Carbs: 10g | Fat: 11.1g | Fiber: 2g | Protein: 12.3g | Calories: 179.1
Low-Fat Papaya Seed Dressing
(no ratings)
Low-Fat Papaya Seed Dressing

I had this Salad Dressing in Hawaii and loved it. When I got home, I looked up the recipe and was shocked that it had between 1 & 2 cups of oil in each recipe. I found a similar recipe and tweeked it.Submitted by KMCOMP

Carbs: 2.3g | Fat: 0.9g | Fiber: 0.2g | Protein: 0.1g | Calories: 13.3
Shrimp Etouffee
Very Good 4.8/5
(9 ratings)
Shrimp Etouffee

A traditional cajun recipe.Submitted by DIXIEHEARTLESS

Carbs: 5.8g | Fat: 12.4g | Fiber: 1.4g | Protein: 13.2g | Calories: 185.2
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