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Recipe Collections
 
 
My favorite sparks recipes

My favorite sparks recipes

these are a combination of sparks recipes I have tried or will try

(18 Recipes) Created by JJAR18

Recipes in this Collection

Very Good 4.6/5
(74 ratings)

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS

Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
Very Good 4.8/5
(12 ratings)

My fiance and I have this for supper all the time and he just goes crazy for it. We usually serve it with either buttered whole grain bread or garlic bread.

Feel free to substitue with any kind of noodle.

Submitted by GRACEMEIS

Carbs: 16.5g | Fat: 6.4g | Fiber: 3.2g | Protein: 5.6g | Calories: 135.3
Coach Nicole's Yummy Hummus
Very Good 4.4/5
(365 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Very Good 4.7/5
(44 ratings)

Submitted by AMAGDEFRAU

Carbs: 24.4g | Fat: 9.8g | Fiber: 2.3g | Protein: 5g | Calories: 203
Very Good 4.5/5
(6 ratings)

Submitted by CMKAMINSKI5381

Carbs: 33.9g | Fat: 7.6g | Fiber: 4g | Protein: 14.3g | Calories: 260.7
This recipe has been marked private.
Very Good 4.1/5
(20 ratings)

Submitted by OPERACHIC

Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
Very Good 4.0/5
(1 rating)

A vegetarian meal for breakfast, lunch or dinner.

Submitted by RAVON27

Carbs: 40.7g | Fat: 6.7g | Fiber: 5.1g | Protein: 11.9g | Calories: 263.5
(no ratings)

This is a zesty alternative to basic pork chops and rice. Because of the soy sauce, I don't add any salt; season individual servings as desired.

Submitted by GARNERSMAMA

Carbs: 17.3g | Fat: 14.8g | Fiber: 3.1g | Protein: 29.2g | Calories: 319
Very Good 4.4/5
(50 ratings)

A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.

Submitted by KINI08

Carbs: 23.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 3g | Calories: 113.5
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(96 ratings)

A low fat take on a New Orleans favorite

Submitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Very Good 4.7/5
(9 ratings)

Submitted by LAURALEEE2

Carbs: 9.7g | Fat: 1.4g | Fiber: 0g | Protein: 2.1g | Calories: 61.7
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(801 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Thai Noodle Salad
Very Good 4.5/5
(159 ratings)

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
Homemade Fruit & Nut Granola Bars
Good 3.8/5
(13 ratings)

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit.

Submitted by BRYNWRITES4FOOD

Carbs: 24.3g | Fat: 6.2g | Fiber: 3g | Protein: 4.4g | Calories: 160.7
Falafel and Edamame Burger
Very Good 4.1/5
(11 ratings)

Two of my favorite ingredients in one recipe! A touch of Middle East and a touch of the Orient. Who says you can't have the best of both worlds?

Submitted by MONA_MONA

Carbs: 31.7g | Fat: 2.6g | Fiber: 5.8g | Protein: 11g | Calories: 193.2
Three Cheese Chicken Macaroni Casserole
Very Good 4.3/5
(6 ratings)

Velveeta, pepper jack, and Parmesan go into this combination of my two favorite foods: macaroni & chicken casserole.

Submitted by LITTLEBITTYSARA

Carbs: 22.6g | Fat: 15.8g | Fiber: 1g | Protein: 17.4g | Calories: 298.7
Easy Hummus Dip
(no ratings)

This is an easy, simple to make smooth vegan dip to eat with carrots, celery sticks, cucumber spears, pita bread wedges or crackers if you have them in your diet. Delicious and ridiculously fast to make after you've done it once or twice, easy to take with you for a side with your lunch at work.

The process below will help give you wonderfully smooth hummus. Add as much or as little garlic as you like; here we're starting with a medium garlic clove; I'm adding more next time as this was really quite mild.

Submitted by BAKERGEEK

Carbs: 21.6g | Fat: 16.6g | Fiber: 5g | Protein: 8.2g | Calories: 259.5
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