This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!

Submitted by TERRIFICLYFIT

This hearty soup will warm you from the inside out.

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.

Submitted by METISMOMMA

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.

Submitted by THEBOONES1

Submitted by CICI2329

an easy soup to throw together when you're in a hurry

Submitted by KARLYOH

Submitted by DNSLIVINSKI

This is an easy, healthy lentil soup. I listed he grams I used along with the measurements but the calories are calculated using the grams. This makes about 3 litres or so depending on how much water cooks down etc. The 12 sevings are equal to 1 cup or 250 ml.
The spices I used can be varried and you can add different ones as you like. I sometimes add more spices while it is cooking and we like a bit of heat so I add some chilli flakesas well. Some people leave out the cinnemon but it is traditional to use it. You can use some chopped celery as well when you are cooking the onions.
This is a soup so you don't need to use the exact amounts of ingredients listed.
Soup makes a great snack in between meals for about 100 cals per cup! Lentils are very filling and have lots of fiber.

A sqeeze of lemon really brings out the flavour.

Submitted by OLIVEME

Submitted by CLARINDADODSON

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

10 minute prep. Easy as can be.

Submitted by KARLEE2255

This is a hearty soup that is great for the whole gang! The easiest soup you will ever make!

Submitted by GENIETEST

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

A great meal on a cold day!

Submitted by SAUGADREZ

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

This hearty soup, packed with vegetables, is a great addition to any meal.

A lower-fat version of your favorite creamy broccoli soup.

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Submitted by CHEF_MEG

Vegetables, barley, and beef make this soup a full meal in itself.

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS

A quick and hearty soup with plenty of spice!

Submitted by SP_STEPF

This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash.

Submitted by OUKATIE

Serve as a side dish or over pasta or rice as a main dish.

Submitted by QUABBIN

Awesome comfort food!

Submitted by ELJONES

I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetables

Submitted by SUZYBEE30

A low budget, easy to make, family favorite!

Submitted by XIMORA

Warm and filling for a cold day.

Submitted by LAURAMASON

Warm and Hearty Soup.

Submitted by TOPTIPSPUD50

This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.

Submitted by ABUCHWEITZ

This is a Southern Favorite! Great served over rice and/or with cornbread!

Submitted by LETSGOGIRLS!!!

Super easy way low cal black bean soup for the lazy cook. You make it in the crock pot and leave it! YUM!

Submitted by SCHNOZZLES

Submitted by KIME1313

This soup can be altered to fit anyone's need

Submitted by AIRMOUSE

This delicious soup simmers in the crockpot, for a simple, comfort-food dinner.

Submitted by TINKERSPELL

I took this recipe from http://crockpot365.blogspot.com in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.

Submitted by CALITAMI

A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side.

Submitted by LRBARRIOS

Submitted by LOONEYBIN60

Hearty and delicious healthy and easy. Need to say more?

Submitted by JUDICSKA

I found a recipe online and tweaked it a bit to my liking. It is SO good and beyond easy!

Submitted by JKJ599