Bethany's Spark Recipes
(Recipe Collection)

8 Recipes Created by HOCKEYMOM9730

Recipes in this Collection

Asian Chicken Salad
Very Good 4.3/5
(268 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Breaded Chicken Parmesan
Very Good 4.4/5
(1007 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Spinach salad with strawberries, mandarin oranges and feta
Very Good 4.5/5
(2 ratings)
Spinach salad with strawberries, mandarin oranges and feta

Submitted by DSTATZ

Carbs: 6.4g | Fat: 7.8g | Fiber: 2g | Protein: 3.3g | Calories: 106.9
Light Low Carb Cheesecake
(no ratings)
Light Low Carb Cheesecake

Submitted by HOCKEYMOM9730

Carbs: 5.9g | Fat: 12.3g | Fiber: 0g | Protein: 5.7g | Calories: 154
Bethanys Meatballs
(no ratings)
Bethanys Meatballs

Submitted by HOCKEYMOM9730

Carbs: 5.2g | Fat: 16.9g | Fiber: 0.4g | Protein: 23.9g | Calories: 273
Chicken Soup
(no ratings)
Chicken Soup

Submitted by HOCKEYMOM9730

Carbs: 4.4g | Fat: 3g | Fiber: 1.3g | Protein: 19.7g | Calories: 126.6
Slow Cooker Chicken with Mushrooms
(no ratings)
Slow Cooker Chicken with Mushrooms

Easy way to have a healthy dinner ready when you get home from work! Submitted by HOCKEYMOM9730

Carbs: 6.9g | Fat: 6.8g | Fiber: 1g | Protein: 37.5g | Calories: 244.9
unstuffed cabbage rolls
(no ratings)
unstuffed cabbage rolls

Submitted by HOCKEYMOM9730

Carbs: 23.8g | Fat: 7.3g | Fiber: 8.2g | Protein: 28.5g | Calories: 270.5
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