Sauces

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(5 Recipes) Created by LMHOUSTON128

Recipes in this Collection

Very Good 4.6/5 (22 ratings) Basic Spaghetti Sauce This is an easy to prepare basic spaghetti sauce. It is easy to add veggies or meats as you desire. And it's much healthier than the store-bought jars! Be sure to look for cans of whole tomatoes and tomato paste with no added salt. (Comparison - Most store-bought sauces have 80+ calories and 400+ mg sodium in a 1/2 cup serving. This sauce has 75 calories and 300 mg of sodium in 1 cup serving!) Submitted by HEYBECKYJ Carbs: 13.4g \| Fat: 1.9g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 74.9	Very Good 4.0/5 (2 ratings) Jack's Homemade Pizza Sauce Healthy, homemade pizza sauce :) Submitted by ANAJAK Carbs: 7.6g \| Fat: 1.7g \| Fiber: 0.6g \| Protein: 1.7g \| Calories: 53
(no ratings) Homemade Pizza Sauce Submitted by SHENIKA625 Carbs: 12.4g \| Fat: 0.4g \| Fiber: 3.1g \| Protein: 2.8g \| Calories: 54.1	Very Good 4.8/5 (6 ratings) Bruschetta Topping An easy and elegant appetizer. Submitted by SOPHIEBLUE Carbs: 6.1g \| Fat: 1.1g \| Fiber: 0.4g \| Protein: 1.5g \| Calories: 39.6
(no ratings) Super Low Calorie Salad Dressing I found this recipe on Get Healthy Cheap.com and it is sooo good!! and the best part is that its a CREAMY low cal dressing that taste great with less then 30 calories per serving( 2 tbls.)! Submitted by CHRISTAL9 Carbs: 2.9g \| Fat: 0.5g \| Fiber: 0.2g \| Protein: 1.7g \| Calories: 22.6

Very Good 4.6/5 (22 ratings) Basic Spaghetti Sauce This is an easy to prepare basic spaghetti sauce. It is easy to add veggies or meats as you desire. And it's much healthier than the store-bought jars! Be sure to look for cans of whole tomatoes and tomato paste with no added salt. (Comparison - Most store-bought sauces have 80+ calories and 400+ mg sodium in a 1/2 cup serving. This sauce has 75 calories and 300 mg of sodium in 1 cup serving!) Submitted by HEYBECKYJ Carbs: 13.4g \| Fat: 1.9g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 74.9	Very Good 4.0/5 (2 ratings) Jack's Homemade Pizza Sauce Healthy, homemade pizza sauce :) Submitted by ANAJAK Carbs: 7.6g \| Fat: 1.7g \| Fiber: 0.6g \| Protein: 1.7g \| Calories: 53
(no ratings) Homemade Pizza Sauce Submitted by SHENIKA625 Carbs: 12.4g \| Fat: 0.4g \| Fiber: 3.1g \| Protein: 2.8g \| Calories: 54.1	Very Good 4.8/5 (6 ratings) Bruschetta Topping An easy and elegant appetizer. Submitted by SOPHIEBLUE Carbs: 6.1g \| Fat: 1.1g \| Fiber: 0.4g \| Protein: 1.5g \| Calories: 39.6
(no ratings) Super Low Calorie Salad Dressing I found this recipe on Get Healthy Cheap.com and it is sooo good!! and the best part is that its a CREAMY low cal dressing that taste great with less then 30 calories per serving( 2 tbls.)! Submitted by CHRISTAL9 Carbs: 2.9g \| Fat: 0.5g \| Fiber: 0.2g \| Protein: 1.7g \| Calories: 22.6