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MAREN'S COOKBOOK

(8 Recipes) Created by MARENSHA

Recipes in this Collection

Very Good 4.8/5
(36 ratings)

Submitted by SCAR32

Carbs: 16g | Fat: 9.2g | Fiber: 2.7g | Protein: 8.2g | Calories: 175.5
Incredible! 5.0/5
(3 ratings)

I make this chicken salad from leftover rotisserie chicken meat so good , so easy .

Submitted by BLONDECRANE

Carbs: 2.8g | Fat: 2.8g | Fiber: 0.4g | Protein: 3.3g | Calories: 50.2
Incredible! 5.0/5
(2 ratings)

Meatloaf from ground turkey and 93% ground beef with Swiss Chard

Submitted by ARARELIN

Carbs: 4g | Fat: 7.5g | Fiber: 1.1g | Protein: 24.3g | Calories: 186.7
Turkey and Quinoa Chili
Incredible! 5.0/5
(2 ratings)

A good thick chili that is low on fat, high on protein and hides the beans from those picky eaters!

Submitted by SEASHELL78

Carbs: 34.6g | Fat: 2g | Fiber: 5.9g | Protein: 26.4g | Calories: 254.6
Chicken Smothered in Spinach/Mushrooms, 269
Incredible! 5.0/5
(1 rating)

This was totally yummy. Next time I will make only 2 chicken breasts with only 1 slice of cheese and double the spinach, nuts, onions, and mushrooms using 2 TBS EVOO. If you can find it, use Rotisserie Chicken Seasoning without salt.

You can reduce calories to 243 each serving by using only 2 TBS pecans. It is good either way.

Submitted by CARIKE3

Carbs: 3.9g | Fat: 17.2g | Fiber: 1.7g | Protein: 29.2g | Calories: 269.4
Incredible! 5.0/5
(3 ratings)

Treat Yourself :)

Submitted by EPHEMERA

Carbs: 18.9g | Fat: 13.3g | Fiber: 2.2g | Protein: 31.7g | Calories: 323.3
Incredible! 5.0/5
(3 ratings)

Needed a gluten-free version of this recipe

Submitted by JBAKER55

Carbs: 11.6g | Fat: 15.8g | Fiber: 1.9g | Protein: 33.8g | Calories: 309.8
Incredible! 5.0/5
(1 rating)

I have added rice crackers instead of bread crumbs to makie gluten free

Submitted by REWILL

Carbs: 17.7g | Fat: 23.4g | Fiber: 0.4g | Protein: 26.7g | Calories: 396.5
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