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WW Core

(21 Recipes) Created by LANDRE

Recipes in this Collection

This recipe has been marked private.

Weight watchers Core plan

Submitted by LANDRE

Carbs: 6.3g | Fat: 3.6g | Fiber: 1.1g | Protein: 4.9g | Calories: 75.8
Very Good 4.2/5

Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.

Carbs: 33.1g | Fat: 4.5g | Fiber: 10.5g | Protein: 9.1g | Calories: 197.9
Very Good 4.3/5

Eat this as your main dish! A whole lotta salad.

Carbs: 23.4g | Fat: 3.9g | Fiber: 5.4g | Protein: 22.1g | Calories: 211.4
This recipe has been marked private.
Good 3.0/5

Submitted by COMPUTRTCHR

Carbs: 12.2g | Fat: 1.1g | Fiber: 1.6g | Protein: 7.1g | Calories: 84.8
Very Good 4.5/5

Spin on guacamole. Can be used as a dip or a side dish.

Submitted by FORMOSASPAIN

Carbs: 16.4g | Fat: 7.1g | Fiber: 6.7g | Protein: 3.7g | Calories: 129.8

Submitted by LANDRE

Carbs: 15.3g | Fat: 7.1g | Fiber: 5.6g | Protein: 3.6g | Calories: 128.4

Submitted by LANDRE

Carbs: 1.2g | Fat: 0g | Fiber: 0g | Protein: 1.2g | Calories: 10.2
Good 3.3/5

Scallops and loads of healthy veggies. Yum!

Submitted by TWODAMNSILLY

Carbs: 33.9g | Fat: 2.6g | Fiber: 5.3g | Protein: 17g | Calories: 236.1
Garden Vegetable Frittata
Very Good 4.3/5

A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!

Submitted by RICKIEBETH

Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
Thai Noodle Salad
Very Good 4.5/5

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
 Mini Eggplant Pizzas
Very Good 4.3/5

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Very Good 4.7/5

(Ice Cream in a Bag)

Submitted by LOVERLYLOLA

Carbs: 18.6g | Fat: 0.2g | Fiber: 0g | Protein: 4.2g | Calories: 94.1
Very Good 4.8/5

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
Sticky Chicken
Very Good 4.2/5

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Best Ever Broccoli Salad
Very Good 4.4/5

So good it goes fast, tastes wonderful and is a big hit with whole family. Make only one batch at a time, looses something if you double recipe.

Submitted by WENDI_WA1

Carbs: 23.4g | Fat: 1.5g | Fiber: 2.3g | Protein: 3.3g | Calories: 114.1
Very Good 4.4/5

This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)

Submitted by CURVES_N_CURLS

Carbs: 22.8g | Fat: 13.8g | Fiber: 2g | Protein: 6.8g | Calories: 234
Slow Cooker Vegetarian Chili
Very Good 4.5/5

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness.

Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
Spicy Nutty Chicken Nuggets
Good 3.5/5

Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead.

Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 6.7g | Fiber: 1.5g | Protein: 21.7g | Calories: 189.3

A yummy way to start the day with very little fat and lots of flavor!

Submitted by LANDRE

Carbs: 24.7g | Fat: 0.4g | Fiber: 1.8g | Protein: 3.8g | Calories: 99.5
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