More Recipe Collections
kristin's cookbook
(25 Recipes) Created by KEGSTINES
Recipes in this Collection
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I make my own guacamole with the avocado by just adding garlic salt and chili powder to taste. You could lessen the sodium if you used your own spices too. Submitted by SKEYDOO Carbs: 38.7g | Fat: 19g | Fiber: 10.6g | Protein: 27.8g | Calories: 440
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Submitted by NIKI778 Carbs: 31g | Fat: 5.4g | Fiber: 4.2g | Protein: 3.9g | Calories: 182.7
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A quick delicious side dish Submitted by CHUCKLES07 Carbs: 5.5g | Fat: 2.9g | Fiber: 1.8g | Protein: 2g | Calories: 52
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Crispy, buttery breadsticks Submitted by QUETZALGIRL Carbs: 34.7g | Fat: 4.4g | Fiber: 1.3g | Protein: 4.8g | Calories: 199
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You can vary the amount of cheese and garlic to your liking Submitted by KATERI75 Carbs: 6.1g | Fat: 14.8g | Fiber: 1.3g | Protein: 6.1g | Calories: 177.5
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A typical Costa Rican dish eaten at any meal. Submitted by PWMAMA Carbs: 56.4g | Fat: 11.4g | Fiber: 8.5g | Protein: 11.1g | Calories: 371.7
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Submitted by LAKEYLUNA Carbs: 17g | Fat: 3.3g | Fiber: 2.1g | Protein: 2.6g | Calories: 107.2
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Fast and delicious combination that is low fat and packed with nutrients! Submitted by LINDSYJOHANNA Carbs: 21g | Fat: 3g | Fiber: 6.1g | Protein: 6.1g | Calories: 128.1
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Submitted by L0LLYGAGGIN Carbs: 30.7g | Fat: 4.7g | Fiber: 5.6g | Protein: 9.8g | Calories: 198.8
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Recipe adapted from the Hidden Valley Ranch seasoning mix recipe. Submitted by KATREENI Carbs: 28.5g | Fat: 7g | Fiber: 2.9g | Protein: 3.3g | Calories: 189.6
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Based on the recipe by MRSWIGGLY6. I redid this because I got different nutritional info with reduced fat cheese. Submitted by LARATHEQUEEN Carbs: 3.5g | Fat: 11.3g | Fiber: 1.7g | Protein: 9.1g | Calories: 144.3
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My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by CHEF_MEG Carbs: 32g | Fat: 2.1g | Fiber: 4.5g | Protein: 4.9g | Calories: 167.9
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
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Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
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Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
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94 cals each Submitted by DREAMERZZZ Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
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Using brown rice will give you lasting energy. Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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This is a hearty soup that is great for the whole gang! The easiest soup you will ever make! Submitted by GENIETEST Carbs: 29.6g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 281.5
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My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
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Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g | Fat: 5.5g | Fiber: 11.3g | Protein: 31.3g | Calories: 322.2
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Though we loaded up on the veggies, we didn't skip on the good stuff! Submitted by SP_STEPF Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
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When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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