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muffins

(14 Recipes) Created by GNOCCHIBEAR

Recipes in this Collection

(no ratings)

http://www.annlouiseforum.com/reviews-cooking-questions-menu-ideas/22370-flax-muffins.html

Carbs: 4.5g | Fat: 2.2g | Fiber: 1.8g | Protein: 8.5g | Calories: 67.5
Very Good 4.3/5
(6 ratings)

A healthy muffin...adapted from Eat Better America

Submitted by SHELSTER5

Carbs: 18.9g | Fat: 1.1g | Fiber: 2.4g | Protein: 3.3g | Calories: 89.4
Banana Raisin Muffins
Very Good 4.3/5
(226 ratings)

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
Blueberry Flax Seed Muffins
Very Good 4.3/5
(66 ratings)

Perfect for breakfast or a quick snack.

Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
Very Good 4.4/5
(5 ratings)

Submitted by TIREDOFDIETS

Carbs: 24.8g | Fat: 7.2g | Fiber: 0.9g | Protein: 2.9g | Calories: 172.6
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
(no ratings)

Submitted by LAPIDALITE

Carbs: 28.2g | Fat: 8.3g | Fiber: 1.1g | Protein: 3.9g | Calories: 178
(no ratings)

Submitted by TRINAML

Carbs: 31g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.5g | Calories: 162.9
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(253 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Georgie's Heavenly Blueberry Lemon Pound Cake (Paleo, gluten free, dairy free)
Incredible! 5.0/5
(1 rating)

http://askgeorgie.com/?p=5816

Submitted by SICITURADASTRA

Carbs: 10.9g | Fat: 10.9g | Fiber: 5.4g | Protein: 7.9g | Calories: 165.3
(no ratings)

Bright green muffins, original recipe here:
http://thechiclife.com/2010/07/green-monster-muffins-recipe.html

I have reduced sugar to .5 cup.

Submitted by BZOOTY

Carbs: 21.3g | Fat: 3.9g | Fiber: 2.4g | Protein: 2.1g | Calories: 130.7
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(634 ratings)

These simple pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Orange Cranberry Muffins
Very Good 4.0/5
(47 ratings)

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?

Submitted by MYSHARONNA1

Carbs: 39.9g | Fat: 1.3g | Fiber: 4.9g | Protein: 7g | Calories: 189.7
Very Good 4.6/5
(36 ratings)

Make into bread or muffins. Great for a snack or breakfast.

Submitted by JENNLAVOIE

Carbs: 20.6g | Fat: 1.8g | Fiber: 0.7g | Protein: 1.8g | Calories: 105.1
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