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Sounds Like a Meal

Sounds Like a Meal

Select recipes that help lose weight and keep it off. Numbers in the title are variations of the same recipe made on that date.

(9 Recipes) Created by SIMPLESIMONS

Recipes in this Collection

(no ratings)

simple cabbage stew, cabbage is very high in vitamin C, when concentrated and boiled down into a stew,

Submitted by SIMPLESIMONS

Carbs: 14.5g | Fat: 7.7g | Fiber: 7.4g | Protein: 34g | Calories: 250.1
(no ratings)

I like simple recipes. Sometimes, this just hits the spot, but no one posts them.

Submitted by SIMPLESIMONS

Carbs: 45.9g | Fat: 8.7g | Fiber: 0.7g | Protein: 50g | Calories: 460.4
(no ratings)

Quick chili recipe. Varies by batch.

Submitted by SIMPLESIMONS

Carbs: 25.3g | Fat: 5g | Fiber: 7.7g | Protein: 10.9g | Calories: 187.4
(no ratings)

Just a basic cream free, low fat pasta with fake white sauce. Tomato sauce alternative. Tasty pasta sauce.

Submitted by SIMPLESIMONS

Carbs: 24.1g | Fat: 2.5g | Fiber: 1.6g | Protein: 4.7g | Calories: 133.3
Not-Fried Shrimp with Japanese Cocktail Sauce
Very Good 4.4/5
(34 ratings)

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
(no ratings)

Clam Curry slightly modified from curry made in Fiji.

Submitted by SIMPLESIMONS

Carbs: 7.1g | Fat: 4.3g | Fiber: 1.8g | Protein: 3.7g | Calories: 105.2
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(102 ratings)

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.

Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Crustless Veggie Mini Quiches
(no ratings)

Healthy gibanitsa

Submitted by SIMPLESIMONS

Carbs: 4.9g | Fat: 8.4g | Fiber: 1.1g | Protein: 10.7g | Calories: 137.3
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(63 ratings)

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door.

Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
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