Sounds Like a Meal

Sounds Like a Meal
(Recipe Collection)

10 Recipes Created by SIMPLESIMONS

Select recipes that help lose weight and keep it off. Numbers in the title are variations of the same recipe made on that date.

Recipes in this Collection

cabbage stew
(no ratings)
cabbage stew

simple cabbage stew, cabbage is very high in vitamin C, when concentrated and boiled down into a stew, Submitted by SIMPLESIMONS

Carbs: 14.5g | Fat: 7.7g | Fiber: 7.4g | Protein: 34g | Calories: 250.1
Fish & Rice
(no ratings)
Fish & Rice

I like simple recipes. Sometimes, this just hits the spot, but no one posts them.Submitted by SIMPLESIMONS

Carbs: 45.9g | Fat: 8.7g | Fiber: 0.7g | Protein: 50g | Calories: 460.4
Chili Pot No. 20111212
(no ratings)
Chili Pot No. 20111212

Quick chili recipe. Varies by batch.Submitted by SIMPLESIMONS

Carbs: 25.3g | Fat: 5g | Fiber: 7.7g | Protein: 10.9g | Calories: 187.4
Souper Simple Pasta with Fake Low Calorie White Sauce
(no ratings)
Souper Simple Pasta with Fake Low Calorie White Sauce

Just a basic cream free, low fat pasta with fake white sauce. Tomato sauce alternative. Tasty pasta sauce.Submitted by SIMPLESIMONS

Carbs: 24.1g | Fat: 2.5g | Fiber: 1.6g | Protein: 4.7g | Calories: 133.3
Not-Fried Shrimp with Japanese Cocktail Sauce
Very Good 4.3/5
(35 ratings)
Not-Fried Shrimp with Japanese Cocktail Sauce

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.
Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
Hurry Curry No. 20140111
(no ratings)
Hurry Curry No. 20140111

Clam Curry slightly modified from curry made in Fiji.Submitted by SIMPLESIMONS

Carbs: 7.1g | Fat: 4.3g | Fiber: 1.8g | Protein: 3.7g | Calories: 105.2
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(118 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Crustless Veggie Mini Quiches
(no ratings)
Crustless Veggie Mini Quiches

Healthy gibanitsaSubmitted by SIMPLESIMONS

Carbs: 4.9g | Fat: 8.4g | Fiber: 1.1g | Protein: 10.7g | Calories: 137.3
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(68 ratings)
Slow Cooker Northern Bean and Spinach Soup

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
Healthy Moussaka
Very Good 4.2/5
(209 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
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