SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections


(10 Recipes) Created by MEGBEG

Recipes in this Collection

Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
Incredible! 5.0/5
(1 rating)

Fabulous QUICK way(as compared to most marinades) to have flavorful chicken that is also tender and juicy!

Submitted by BIGOLEDIVA

Carbs: 1.3g | Fat: 2.2g | Fiber: 0g | Protein: 0.3g | Calories: 25.9
Good 3.9/5
(8 ratings)

Delicious, nutritious and easy to make!

Submitted by CECE0330

Carbs: 26g | Fat: 5.5g | Fiber: 0.2g | Protein: 24.2g | Calories: 259.2
Incredible! 5.0/5
(1 rating)

the next best thing to making tamales! Got from was in cooking light November 2008

Submitted by SPAZWRITER

Carbs: 29g | Fat: 3.4g | Fiber: 1.2g | Protein: 13.4g | Calories: 209.1
Incredible! 5.0/5
(2 ratings)

Delicious Healthy Pad Thai featuring Chicken and Shrimp.


Carbs: 25g | Fat: 10.5g | Fiber: 2.3g | Protein: 40.1g | Calories: 348.7
Easy Chicken Potpie
Incredible! 5.0/5
(1 rating)

This recipe is found on page 208 of "The Comfort Food Diet"

Submitted by SHARONGRR

Carbs: 53g | Fat: 5g | Fiber: 7g | Protein: 21g | Calories: 342
Incredible! 5.0/5
(1 rating)

From the Cooking Light recipe, but substituting basil leaves for the sage leaves originally called for.

Submitted by FITNFINERBY50

Carbs: 1.1g | Fat: 9.2g | Fiber: 0.1g | Protein: 28.3g | Calories: 204
Incredible! 5.0/5
(1 rating)

A fabulous chicken and rice recipe--one skillet!


Carbs: 50.1g | Fat: 16g | Fiber: 2.5g | Protein: 20g | Calories: 430
Incredible! 5.0/5
(6 ratings)

This is a variation of the lemony garlic chicken. I didn't have chicken breast, so I used skinless thighs. I didn't have bouillon, so I used cream of chicken soup. And i added a topping of low sodium stuffing. It is AWESOME!!!

Submitted by PUNKIN77

Carbs: 23.3g | Fat: 9.2g | Fiber: 1.8g | Protein: 25.8g | Calories: 280.3
Incredible! 5.0/5
(3 ratings)

A healthier take on a classic cuban dish. Filling & delicious!

Submitted by KORINA099

Carbs: 25.2g | Fat: 0.5g | Fiber: 1.4g | Protein: 13.5g | Calories: 162.2
Send this recipe collection to a friend -