50 Recipes Created by SHERRIW70
Recipes for my new lifestyle that helped take off 20 pounds!
Recipes in this Collection
A low-carb, sugar-free chocolate treat to quell the sweet tooth!
Perfect dressing for no- or low-carb programs. Has a wonderful rich and creamy taste. Easy to take with you in a small container to your favorite restaurant. Duke's Mayo is the only sugar-free mayo on the market (read your labels!).Submitted by SHERRIW70
A wonderful, low-carb seafood dish of shrimp and scallops with a nice almond flour gravy and steamed broccoli added.Submitted by SHERRIW70
Great low-carb turkey meatball to go with some Asiago Tomato Basil Sauce (Central Market brand from HEB is a great low-carb, low-sugar brand) and spaghetti squash. The seasonings are just what my family likes. Get creative and add your own!Submitted by SHERRIW70
Make your OWN healthy low-cal, low-carb Starbuck's Mocha Frapaccino. Change the amount of each ingredient to satisfy your specific taste (but keep in mind that might change the nutrition values too). The vanilla protein powder I used is lower in sugar than others I've found, so depending on the brand you use, that may change the calories significantly. Also, if you use sweetened almond or soy milk, that will add calories as well. Submitted by SHERRIW70