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Kristy's Spark Recipes

Kristy's Spark Recipes

Healthy cooking

(8 Recipes) Created by KRISTYG34

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.5/5
(421 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Cranberry Salsa
Incredible! 5.0/5
(3 ratings)

Submitted by TABBYKAT75

Carbs: 36.4g | Fat: 0.1g | Fiber: 1g | Protein: 0.2g | Calories: 141.1
Very Good 4.8/5
(6 ratings)

This is a flavorful and filling light meal.

Submitted by ROBINKIMBROUGH1

Carbs: 10g | Fat: 9.6g | Fiber: 1.9g | Protein: 9.5g | Calories: 164.3
Incredible! 5.0/5
(4 ratings)

Submitted by DBARNES88

Carbs: 10.7g | Fat: 3.9g | Fiber: 0.8g | Protein: 2.4g | Calories: 71.6
Mediterranean Chicken with Orzo
Very Good 4.1/5
(108 ratings)

Parsley and capers add flavor to this veggie-packed, heart-healthy dish.

Submitted by CHEF_MEG

Carbs: 39.3g | Fat: 4.1g | Fiber: 3.4g | Protein: 34g | Calories: 337.7
Crunchy Cabbage Ramen Noodle Salad
Very Good 4.3/5
(153 ratings)

You've never used ramen noodles like this before. Try this in place of traditional slaw.

Carbs: 20.9g | Fat: 8.2g | Fiber: 3.6g | Protein: 3.2g | Calories: 159.5
LaRaine's Veggy Dinner Salad
Very Good 4.3/5
(18 ratings)

Submitted by LARAINE

Carbs: 8.1g | Fat: 0.4g | Fiber: 2.5g | Protein: 2.6g | Calories: 38.1
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