EESpoon Seafood
(Recipe Collection)

4 Recipes Created by EESPOON

Recipes in this Collection

Kevin's Maryland Crab Cakes
Very Good 4.1/5
(7 ratings)
Kevin's Maryland Crab Cakes

These are a moist meaty crabcake. Great on a bun or on a salad.Submitted by MOUNTAINBIKER1

Carbs: 14.7g | Fat: 16.8g | Fiber: 0.4g | Protein: 9.3g | Calories: 251
 Tuna Swiss Potato Pie
(no ratings)
Tuna Swiss Potato Pie

Submitted by EESPOON

Carbs: 16.5g | Fat: 14.3g | Fiber: 2.1g | Protein: 24.6g | Calories: 294.5
Parmesan Baked Tilapia
Very Good 4.6/5
(69 ratings)
Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Salmon puffs (easy) 6 servings
Very Good 4.9/5
(13 ratings)
Salmon puffs (easy) 6 servings

This is a yummy salmon recipe, my husband even likes it. I usually make asparagus with it. Submitted by LEEANNMELINE

Carbs: 7.9g | Fat: 7.9g | Fiber: 0.5g | Protein: 18g | Calories: 178.7
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