Emma's CookBook!
(Recipe Collection)

9 Recipes Created by EMMAJAY5

Recipes in this Collection

Sweet and Sour Cantonese Meat Balls
Very Good 4.6/5
(10 ratings)
Sweet and Sour Cantonese Meat Balls

over riceSubmitted by KENHICKS

Carbs: 2.3g | Fat: 16.4g | Fiber: 0.1g | Protein: 14.4g | Calories: 220.5
Venison Nacho Casserole
Very Good 4.5/5
(13 ratings)
Venison Nacho Casserole

can be made with lean ground beef or ground turkey.Submitted by LILLEYSMOM

Carbs: 18.7g | Fat: 9g | Fiber: 2.8g | Protein: 20.2g | Calories: 251.5
Steph2003's Chicken & Dumplings
Very Good 4.5/5
(182 ratings)
Steph2003's Chicken & Dumplings

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Smoked sausage hash
Incredible! 5.0/5
(1 rating)
Smoked sausage hash

Submitted by JILLYJILL

Carbs: 15.3g | Fat: 9.9g | Fiber: 2.2g | Protein: 10.8g | Calories: 193
Garlic Chicken 'n' Gravy
Incredible! 5.0/5
(1 rating)
Garlic Chicken 'n' Gravy

Submitted by KNOVICK421

Carbs: 3.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 27.2g | Calories: 213.4
Boneless Birds
Very Good 4.8/5
(6 ratings)
Boneless Birds

a Norwegian dish, "Benlose Fugler", which translates "Boneless Birds". Rolled round steak, stuffed with bacon and onion, simmered until tender. A signature dish of my husband's grandfather, Stanley "Doc" Jensen, of the American Culinary Hall of Fame.Submitted by LUVSCOWS

Carbs: 2.8g | Fat: 9.2g | Fiber: 0.2g | Protein: 16.5g | Calories: 164.6
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1168 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Root Beer Pulled Pork
Very Good 4.3/5
(3 ratings)
Root Beer Pulled Pork

a sweet and savory slow cooked pulled pork.Submitted by PARIAH24

Carbs: 20.8g | Fat: 3g | Fiber: 3.6g | Protein: 21g | Calories: 194.1
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