Smoothie Lover's Recipe Book

Smoothie Lover's Recipe Book
(Recipe Collection)

31 Recipes Created by KING*GET*FIT

Recipes in this Collection

Fave Breakfast Smoothie
(no ratings)
Fave Breakfast Smoothie

Cookbook creator says: Favorite Smoothie Challenge RecipeSubmitted by PHAEDRA_CAN

Carbs: 36.6g | Fat: 8.4g | Fiber: 8.5g | Protein: 11.5g | Calories: 256.2
Spiced Banana Orange Smoothie
Very Good 4.1/5
(37 ratings)
Spiced Banana Orange Smoothie

Cookbook creator says: This is not a team recipe but one that was posted on SparkPeople

Carbs: 29.7g | Fat: 5.1g | Fiber: 6.9g | Protein: 8.3g | Calories: 181.5
Berry Peanut Butter Breakfast Smoothie
Incredible! 5.0/5
(2 ratings)
Berry Peanut Butter Breakfast Smoothie

Submitted by LLDIALLO

Carbs: 41.9g | Fat: 11.3g | Fiber: 5.7g | Protein: 30.3g | Calories: 383.5
swiss miss pb smoothie
Incredible! 5.0/5
(1 rating)
swiss miss pb smoothie

Carbs: 30g | Fat: 126g | Fiber: 3g | Protein: 10g | Calories: 315
Chocolate Strawberry Smoothie
(no ratings)
Chocolate Strawberry Smoothie

I add 1 teaspoon of green powder and 1 tablespoon of shredded coconut to booth the nutritional valueSubmitted by LOVITAR

Carbs: 16.2g | Fat: 5.1g | Fiber: 5.1g | Protein: 16.5g | Calories: 164.8
Smootie from US Weekly
(no ratings)
Smootie from US Weekly

I use chocolate protein power and almond milkSubmitted by LOVITAR

Carbs: 25.8g | Fat: 4.5g | Fiber: 5.7g | Protein: 15.6g | Calories: 199.3
Starwberry Vanilla Smoothie
(no ratings)
Starwberry Vanilla Smoothie

Makes two serving. Great summer treat. 1 serving is 2 Weight Watcher Points.Submitted by LOVITAR

Carbs: 26.6g | Fat: 0.9g | Fiber: 3.6g | Protein: 7.9g | Calories: 142.5
Strawberry Cheesecake Smoothie
(no ratings)
Strawberry Cheesecake Smoothie

Submitted by LAUREN168

Carbs: 17.9g | Fat: 1.2g | Fiber: 7.6g | Protein: 14.4g | Calories: 147.4
Orange Julius Smoothie
(no ratings)
Orange Julius Smoothie

Carbs: 42.1g | Fat: 0.4g | Fiber: 6.3g | Protein: 13.1g | Calories: 231.6
Sangria Smoothie
(no ratings)
Sangria Smoothie

Submitted by LAUREN168

Carbs: 37.6g | Fat: 0.2g | Fiber: 3.2g | Protein: 1.9g | Calories: 223.4
Tropical Delight Smoothie
(no ratings)
Tropical Delight Smoothie

Submitted by LAUREN168

Carbs: 50.9g | Fat: 1.5g | Fiber: 7.9g | Protein: 3.6g | Calories: 234.1
Iced Mocha Frappuchino
Very Good 4.0/5
(1 rating)
Iced Mocha Frappuchino

Submitted by LAUREN168

Carbs: 25.9g | Fat: 4.2g | Fiber: 0g | Protein: 0.5g | Calories: 152.2
This recipe has been marked private.
Watermelon Frappe
Very Good 4.5/5
(4 ratings)
Watermelon Frappe

Submitted by LAUREN168

Carbs: 11g | Fat: 0.7g | Fiber: 0.8g | Protein: 2.4g | Calories: 57
Fruit Swirl Smoothie
(no ratings)
Fruit Swirl Smoothie

Refreshing after a workoutSubmitted by PHAEDRA_CAN

Carbs: 25.3g | Fat: 8.9g | Fiber: 4.7g | Protein: 23.8g | Calories: 260.6
Pumpkin Pie Smoothie
Very Good 4.2/5
(5 ratings)
Pumpkin Pie Smoothie

A great fall smoothie Submitted by ANGELPOO

Carbs: 21.4g | Fat: 0.3g | Fiber: 2.9g | Protein: 6g | Calories: 112
Lemonade Slush
(no ratings)
Lemonade Slush

Submitted by KING*GET*FIT

Carbs: 25.8g | Fat: 0.2g | Fiber: 2g | Protein: 0.5g | Calories: 90.9
Frosty Peach Shake
Very Good 4.2/5
(46 ratings)
Frosty Peach Shake

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 49.1g | Fat: 2.2g | Fiber: 2.8g | Protein: 7.7g | Calories: 234
This recipe has been marked private.
This recipe has been marked private.
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