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Recipe Collections
 
 

Shannon's Fav Spark Recipies

(6 Recipes) Created by CHANCE0719

Recipes in this Collection

Salmon with Summer Tomato Salsa
Very Good 4.6/5
(193 ratings)

Cookbook creator says: Will go well with RR side

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
(no ratings)

Nice summery side dish; good to bring to barbeques. When making in advance, I like to wait to add the dressing until right before it's served. I got this recipe from a good friend Katie, who teaches cooking classes at the local Whole Foods. The theme of the class was "cooking for a family of 4 for less money than it would cost to eat at McDonald's."

Submitted by CHANCE0719

Carbs: 22.2g | Fat: 1.9g | Fiber: 1.3g | Protein: 1.4g | Calories: 107.9
(no ratings)

Basic - just adding for nutrition info

Submitted by CHANCE0719

Carbs: 31.5g | Fat: 11g | Fiber: 4.4g | Protein: 19.1g | Calories: 287.4
(no ratings)

Recipe on p. 158 of Rachel Ray's "Big Orange Book."

Submitted by CHANCE0719

Carbs: 36.6g | Fat: 31.4g | Fiber: 10.7g | Protein: 19.2g | Calories: 522.1
Turkey Taco Skillet
O.K. 2.0/5
(1 rating)

This recipe is from Campbells.com. I swapped out the beef for ground turkey and cut the number of tortilla's in half (6 was too many).

Carbs: 23.8g | Fat: 10.3g | Fiber: 1.2g | Protein: 38.3g | Calories: 336.9
Very Good 4.0/5
(2 ratings)

Found this on Sparks People and added to the recipe.

Submitted by JAWECKICH

Carbs: 28g | Fat: 1.5g | Fiber: 5.3g | Protein: 20.6g | Calories: 217.5
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