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Richard's Rivetting Recipes

Richard's Rivetting Recipes

Normally these type of recipe books cost a fortune to buy and often have some meals that are not suitable. This way you can select your own recipes and create an easy structure that can be followed.

(9 Recipes) Created by SEILNATURE

Recipes in this Collection

Maple Pecan Chicken
Very Good 4.1/5
(240 ratings)

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(344 ratings)

A great tasting and healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(366 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
2-Bean Sweet Potato Chili
Very Good 4.4/5
(71 ratings)

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(124 ratings)

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
(no ratings)

Cookbook creator says: Greeeeeeeeeeeaaaaaaaat !

Submitted by SEILNATURE

Carbs: 71.6g | Fat: 7.8g | Fiber: 2.9g | Protein: 30.8g | Calories: 980.1
(no ratings)

Quorn chicken pieces with Red Pepper and Korma Sauce.
Served with rice and mini peshwari naan breads.

Submitted by SEILNATURE

Carbs: 95.7g | Fat: 31.3g | Fiber: 8.4g | Protein: 26.1g | Calories: 735.6
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