Easy Vegan

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Easy Vegan

(14 Recipes) Created by AMCOLLIN2

Recipes in this Collection

Very Good 4.6/5 (11 ratings) EASY 3 Bean Vegetarian Chilli.( per 1 cup) This is high in fibre , low fat and nutritious! Submitted by MELTEAGUE Carbs: 39g \| Fat: 1.6g \| Fiber: 10g \| Protein: 11.6g \| Calories: 205.2	Very Good 4.5/5 (2 ratings) Guilt Free Hummus - Vegan The easiest and tastiest guilt free hummus in the world! Submitted by TREEHUGGER73 Carbs: 7.5g \| Fat: 1.1g \| Fiber: 1.4g \| Protein: 2g \| Calories: 48.3
Good 3.8/5 (4 ratings) Tofu with Mango Salsa & Black Beans - low fat no oil version Submitted by ELIZARDBETHDAY Carbs: 40.7g \| Fat: 8.2g \| Fiber: 8.2g \| Protein: 18.5g \| Calories: 291.3	Incredible! 5.0/5 (1 rating) Aromatic Portabello Submitted by POOH99 Carbs: 21.5g \| Fat: 0.5g \| Fiber: 4.3g \| Protein: 5.7g \| Calories: 100.7
(no ratings) Vegan Corn Muffins Egg free and Dairy free Submitted by WOODLANDMYST Carbs: 28.3g \| Fat: 5.4g \| Fiber: 1.8g \| Protein: 2.7g \| Calories: 167.8	(no ratings) BANANA BREAD-VEGAN LOWFAT/SUGAR FREE Submitted by RUNNINGSLOW Carbs: 29.9g \| Fat: 2g \| Fiber: 2.6g \| Protein: 2.5g \| Calories: 84
Good 3.3/5 (4 ratings) Vegan Low Fat Chocolate Applesauce Cake From vegetarian.about.com Very moist! Doesn't need the frosting. Submitted by WOODLANDMYST Carbs: 42.5g \| Fat: 0.4g \| Fiber: 1.9g \| Protein: 3g \| Calories: 176.9	Very Good 4.9/5 (20 ratings) Sexy Low-Fat Vegan Vanilla Cupcakes from Vegan Cupcakes Take Over the World by Isa Chandra Moskowitz & Terry Hope Romero Carbs: 31.8g \| Fat: 3.8g \| Fiber: 0.5g \| Protein: 1.9g \| Calories: 171.4
Very Good 4.7/5 (3 ratings) Tofu French Toast with BlackBerries A healthy non-egg alternative that can be used with any type of fresh fruit for a topping. Submitted by THEOTHERHALF Carbs: 35g \| Fat: 6.3g \| Fiber: 5.7g \| Protein: 10.9g \| Calories: 226.8	Very Good 4.7/5 (3 ratings) Greek Vegan Salad Salad gone Greek. Submitted by LELLIS11 Carbs: 18.1g \| Fat: 11.2g \| Fiber: 2.7g \| Protein: 6.1g \| Calories: 188
Very Good 4.3/5 (19 ratings) Southwest Cole Slaw Submitted by AQUINTEN Carbs: 17.2g \| Fat: 2.5g \| Fiber: 4.7g \| Protein: 3.5g \| Calories: 91.9	Very Good 4.4/5 (12 ratings) Cajun grilled sweet potatoes This is a yummy side dish, even my non sweet potato kids love it! Submitted by NHAAV6 Carbs: 10g \| Fat: 7g \| Fiber: 1.9g \| Protein: 1.1g \| Calories: 104.3
Very Good 4.3/5 (8 ratings) Grilled Portabello Burgers Great when you are having friends over for a dinner party or a barbecue. And they taste good also. Submitted by JEREMY_PATRICIA Carbs: 25g \| Fat: 5.7g \| Fiber: 4.2g \| Protein: 6.4g \| Calories: 164.9	(no ratings) Vegan Chili Burgers modified from moosewood restaurant "low fat favorites" Tex-mex seasonings add great flavor to this nicely textured burger. Beans and oats together create a perfect protein. Submitted by IDGURL Carbs: 35.9g \| Fat: 3.3g \| Fiber: 8.4g \| Protein: 9.7g \| Calories: 210.1

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Very Good 4.6/5 (11 ratings) EASY 3 Bean Vegetarian Chilli.( per 1 cup) This is high in fibre , low fat and nutritious! Submitted by MELTEAGUE Carbs: 39g \| Fat: 1.6g \| Fiber: 10g \| Protein: 11.6g \| Calories: 205.2	Very Good 4.5/5 (2 ratings) Guilt Free Hummus - Vegan The easiest and tastiest guilt free hummus in the world! Submitted by TREEHUGGER73 Carbs: 7.5g \| Fat: 1.1g \| Fiber: 1.4g \| Protein: 2g \| Calories: 48.3
Good 3.8/5 (4 ratings) Tofu with Mango Salsa & Black Beans - low fat no oil version Submitted by ELIZARDBETHDAY Carbs: 40.7g \| Fat: 8.2g \| Fiber: 8.2g \| Protein: 18.5g \| Calories: 291.3	Incredible! 5.0/5 (1 rating) Aromatic Portabello Submitted by POOH99 Carbs: 21.5g \| Fat: 0.5g \| Fiber: 4.3g \| Protein: 5.7g \| Calories: 100.7
(no ratings) Vegan Corn Muffins Egg free and Dairy free Submitted by WOODLANDMYST Carbs: 28.3g \| Fat: 5.4g \| Fiber: 1.8g \| Protein: 2.7g \| Calories: 167.8	(no ratings) BANANA BREAD-VEGAN LOWFAT/SUGAR FREE Submitted by RUNNINGSLOW Carbs: 29.9g \| Fat: 2g \| Fiber: 2.6g \| Protein: 2.5g \| Calories: 84
Good 3.3/5 (4 ratings) Vegan Low Fat Chocolate Applesauce Cake From vegetarian.about.com Very moist! Doesn't need the frosting. Submitted by WOODLANDMYST Carbs: 42.5g \| Fat: 0.4g \| Fiber: 1.9g \| Protein: 3g \| Calories: 176.9	Very Good 4.9/5 (20 ratings) Sexy Low-Fat Vegan Vanilla Cupcakes from Vegan Cupcakes Take Over the World by Isa Chandra Moskowitz & Terry Hope Romero Carbs: 31.8g \| Fat: 3.8g \| Fiber: 0.5g \| Protein: 1.9g \| Calories: 171.4
Very Good 4.7/5 (3 ratings) Tofu French Toast with BlackBerries A healthy non-egg alternative that can be used with any type of fresh fruit for a topping. Submitted by THEOTHERHALF Carbs: 35g \| Fat: 6.3g \| Fiber: 5.7g \| Protein: 10.9g \| Calories: 226.8	Very Good 4.7/5 (3 ratings) Greek Vegan Salad Salad gone Greek. Submitted by LELLIS11 Carbs: 18.1g \| Fat: 11.2g \| Fiber: 2.7g \| Protein: 6.1g \| Calories: 188
Very Good 4.3/5 (19 ratings) Southwest Cole Slaw Submitted by AQUINTEN Carbs: 17.2g \| Fat: 2.5g \| Fiber: 4.7g \| Protein: 3.5g \| Calories: 91.9	Very Good 4.4/5 (12 ratings) Cajun grilled sweet potatoes This is a yummy side dish, even my non sweet potato kids love it! Submitted by NHAAV6 Carbs: 10g \| Fat: 7g \| Fiber: 1.9g \| Protein: 1.1g \| Calories: 104.3
Very Good 4.3/5 (8 ratings) Grilled Portabello Burgers Great when you are having friends over for a dinner party or a barbecue. And they taste good also. Submitted by JEREMY_PATRICIA Carbs: 25g \| Fat: 5.7g \| Fiber: 4.2g \| Protein: 6.4g \| Calories: 164.9	(no ratings) Vegan Chili Burgers modified from moosewood restaurant "low fat favorites" Tex-mex seasonings add great flavor to this nicely textured burger. Beans and oats together create a perfect protein. Submitted by IDGURL Carbs: 35.9g \| Fat: 3.3g \| Fiber: 8.4g \| Protein: 9.7g \| Calories: 210.1