Zeller's Cookbook
(24 Recipes) Created by ZELLER96
Recipes in this Collection
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These are awesome! Submitted by ATHINNEWME Carbs: 20.2g | Fat: 0.9g | Fiber: 2g | Protein: 2.5g | Calories: 93.2
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Made in muffin tins for perfect portion control! Great source of protein, only 2 WW points each! Submitted by CHEZDISHMAN Carbs: 2.8g | Fat: 2.1g | Fiber: 0.5g | Protein: 11.1g | Calories: 81.5
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A twist on boring meatloaf! Submitted by ERINRACH80 Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
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Recipe from Stonyfield Farm Yogurt, so yummy and nutritious. I may add more berries next time though. Submitted by SHANNONCROOK22 Carbs: 27.5g | Fat: 5.2g | Fiber: 2.3g | Protein: 4.4g | Calories: 171.1
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Flavorful and easy! Submitted by CTELLIFSON Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2
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Submitted by HSTANHOPE Carbs: 44.2g | Fat: 4.2g | Fiber: 5.8g | Protein: 11.5g | Calories: 249.3
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Submitted by KEEYAHWE Carbs: 6.8g | Fat: 0.9g | Fiber: 2.3g | Protein: 3g | Calories: 46
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Submitted by LEDANSER Carbs: 15.3g | Fat: 13.5g | Fiber: 2g | Protein: 14.2g | Calories: 238.9
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Submitted by ZELLER96 Carbs: 45.7g | Fat: 12.6g | Fiber: 6.5g | Protein: 17.3g | Calories: 365.4
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High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g | Fat: 5g | Fiber: 7.2g | Protein: 13.4g | Calories: 318.7
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Think carrot cake, but without the guilt! Submitted by SQUIRRELLYPOO Carbs: 18.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 2g | Calories: 101.2
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This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
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Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by MADDY_AVENA Carbs: 22g | Fat: 3.9g | Fiber: 1.6g | Protein: 4.5g | Calories: 147.4
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chicken and leaks Submitted by ZELLER96 Carbs: 45.8g | Fat: 11.9g | Fiber: 2.5g | Protein: 27g | Calories: 394.8
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Submitted by BLUECLEAR Carbs: 19.8g | Fat: 8.5g | Fiber: 0.9g | Protein: 25.3g | Calories: 259
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Submitted by ZELLER96 Carbs: 36g | Fat: 20.9g | Fiber: 2.9g | Protein: 14.1g | Calories: 383.5
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Sweet and tangy, this chicken takes less than five minutes to prep! Submitted by LAUR986 Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
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Side dish Submitted by VICTORY413 Carbs: 13.2g | Fat: 0.4g | Fiber: 1.2g | Protein: 0.6g | Calories: 55.1
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Submitted by ZELLER96 Carbs: 32g | Fat: 10.9g | Fiber: 7.3g | Protein: 12.2g | Calories: 258.2
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A smore-rice krispy treat- fiber one bar hybrid Submitted by V-RON_CAN Carbs: 21.6g | Fat: 2.4g | Fiber: 6.1g | Protein: 1.9g | Calories: 87.6
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Submitted by COLONY_DUDE Carbs: 59.4g | Fat: 1.8g | Fiber: 14.9g | Protein: 15.1g | Calories: 299.2
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This is really delicious and flavorful. Serve over brown rice, or quinoa for a healthy, easy meal. Submitted by HARDBOILEDBLOND Carbs: 9.2g | Fat: 10.7g | Fiber: 1.7g | Protein: 25.3g | Calories: 239.6
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Low fat sloppy joes that don't skimp on flavor! Submitted by RHG2525 Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
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Submitted by SNOWROSE61 Carbs: 15.3g | Fat: 0.3g | Fiber: 2g | Protein: 0.8g | Calories: 59.5
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