Lucindaws Gluten free Cookbook

Lucindaws Gluten free Cookbook
(Recipe Collection)

74 Recipes Created by LUCINDARW

This cookbook is gluten free.

Recipes in this Collection

Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(203 ratings)
Baked Buffalo Chicken Nuggets

Cookbook creator says: Great! I can sub the flour prouducts for gluten free flour products. If the receipe enter the bread crumb change use a gluten free bread crumb.Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Low Carb, Gluten Free Zucchini Pizza Crust
Very Good 4.8/5
(6 ratings)
Low Carb, Gluten Free Zucchini Pizza Crust

Cookbook creator says: This will be a change from regular flour crust. Will give it a try.Submitted by MILLIEIVY

Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
Quinoa Applesauce Cake
Incredible! 5.0/5
(1 rating)
Quinoa Applesauce Cake

Submitted by DELAINEJW

Carbs: 23.4g | Fat: 9.7g | Fiber: 1.7g | Protein: 2.7g | Calories: 188.6
Black Thai Pork
Very Good 4.3/5
(126 ratings)
Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Carbs: 32.8g | Fat: 18.5g | Fiber: 2.6g | Protein: 31.9g | Calories: 421.7
Flourless Tiny Peanut Butter Cookies
Very Good 4.2/5
(73 ratings)
Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
Gluten-Free Chicken Fingers
Very Good 4.4/5
(23 ratings)
Gluten-Free Chicken Fingers

Delicious gluten-free take on chicken fingersSubmitted by LARARUINE

Carbs: 5.2g | Fat: 0.4g | Fiber: 0.2g | Protein: 5.5g | Calories: 45.3
Tropical Grilled Chicken
Very Good 4.5/5
(153 ratings)
Tropical Grilled Chicken

Cookbook creator says: This is great! It also freezes well. I loved the combination of fruits in the salsa with the meat.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.4/5
(72 ratings)
Easy Homemade 'Nutella' (Chocolate Nut Butter)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
Quinoa-Black Bean Casserole
Very Good 4.2/5
(484 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
This recipe has been marked private.
Black Bean Hummus
Very Good 4.3/5
(328 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Spicy Almonds
Very Good 4.3/5
(36 ratings)
Spicy Almonds

These almonds will be the hit of your party!

Carbs: 7.5g | Fat: 19.9g | Fiber: 4.4g | Protein: 7.7g | Calories: 223.9
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(79 ratings)
Easy Ginger-Garlic Sauce

Cookbook creator says: Tahini is a sesame paste which can be subsituted by other nutbutters in a pinch.Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
Peanut Butter Banana Doughballs (AKA PB Banana Bread Bombs)
Good 3.5/5
(2 ratings)
Peanut Butter Banana Doughballs (AKA PB Banana Bread Bombs)

I got this recipe from Nourshing Flourshing! They are fast easy and all good ingredients, can you believe only 3, yes 3 ingredients in these cookies? There really doughy and soft, so make sure you let them sit to harden a bit!Submitted by SHELBSYD

Carbs: 8.3g | Fat: 5.4g | Fiber: 1.2g | Protein: 3.1g | Calories: 92.6
Pumpkin Custard
Very Good 4.4/5
(78 ratings)
Pumpkin Custard

Cookbook creator says: Lowfat plus a change from a pie with crust.Submitted by ~PENNY~

Carbs: 17.6g | Fat: 1.1g | Fiber: 2.3g | Protein: 7.2g | Calories: 103.8
Cranberry-Orange Creme Brulee
Very Good 4.5/5
(30 ratings)
Cranberry-Orange Creme Brulee

This creme brulee recipe is full of flavor, not fat. The cranberry-orange combo is perfect balance of tart and sweet. Submitted by CHEF_MEG

Carbs: 14.9g | Fat: 6.2g | Fiber: 1.1g | Protein: 5.1g | Calories: 133.6
Mashed Potato Puffs
Very Good 4.0/5
(5 ratings)
Mashed Potato Puffs

My tip is to weigh the potatoes. The recipe calls for three pounds, so don't guess.... "well there's 10 potatoes in this 5 lb bag, so divided by 5 equals 2 potatoes times 3 equals 6 potatoes".... don't do that! That is calculus, not cooking! The consistency of the potato mixture before you cook it should be a little runny and if you use too many potatoes it won't work right.Submitted by AWLASS

Carbs: 17.7g | Fat: 5.8g | Fiber: 1.2g | Protein: 6g | Calories: 145.5
Yummy Cookies (Raw and Gluten Free)
Very Good 4.7/5
(3 ratings)
Yummy Cookies (Raw and Gluten Free)

Cookbook creator says: Sounds great! can't wait to try them.Submitted by KRAVMAGAGIRL

Carbs: 15.9g | Fat: 7g | Fiber: 2.2g | Protein: 2.4g | Calories: 125.5
Tangy Garlic-Citrus Parsley Sauce
Good 3.9/5
(19 ratings)
Tangy Garlic-Citrus Parsley Sauce

Cookbook creator says: Sounds great but I think I'll try to lower the oil to more of the juices.Submitted by CHEF_MEG

Carbs: 2.3g | Fat: 6.9g | Fiber: 0.8g | Protein: 0.5g | Calories: 68.1
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)
Cocoa Meringue Shells

Cookbook creator says: sound yummy great one to fix for the holidays!Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=419405