soups that I love!
(Recipe Collection)

12 Recipes Created by KNUGENT-K

Recipes in this Collection

Baked Potato Soup
Very Good 4.1/5
(126 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Rustic Italian Tortellini Soup
Very Good 4.7/5
(266 ratings)
Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by FOODIEWIFE

Carbs: 27.4g | Fat: 8.4g | Fiber: 2.4g | Protein: 17.3g | Calories: 251.9
Homemade Creamy Chicken Noodles soup with Spinach
Incredible! 5.0/5
(1 rating)
Homemade Creamy Chicken Noodles soup with Spinach

If you are looking for something hot and savory this is it. A wintertime favorite with a few extras. This meal is great for the freezer or if like me you have a family to feed also.Submitted by ALASKANBLOSSOMS

Carbs: 20.8g | Fat: 2.6g | Fiber: 3g | Protein: 9.4g | Calories: 141.4
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(187 ratings)
Crockpot Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Slow Cooker Cheeseburger Soup
Very Good 4.5/5
(2 ratings)
Slow Cooker Cheeseburger Soup

This is modified from a Weight Watchers recipeSubmitted by AEGEORGE

Carbs: 10.1g | Fat: 5.4g | Fiber: 0.7g | Protein: 21.1g | Calories: 174.2
Michaelene's Magnificent Taco Soup
Incredible! 5.0/5
(6 ratings)
Michaelene's Magnificent Taco Soup

A very low calorie soup that fills you right up!Submitted by LEIGHWOMAN

Carbs: 23.2g | Fat: 6.1g | Fiber: 4.8g | Protein: 21.4g | Calories: 224.5
Chili - sausage, beef & venison
Incredible! 5.0/5
(1 rating)
Chili - sausage, beef & venison

Submitted by AGPLCANDLELADY

Carbs: 15.3g | Fat: 7.1g | Fiber: 4.5g | Protein: 14.6g | Calories: 179.2
5 Ingredient Soup
Very Good 4.6/5
(426 ratings)
5 Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Home Cooked Chicken and Dumplins
Very Good 4.0/5
(1 rating)
Home Cooked Chicken and Dumplins

Submitted by MESSIEJESSIE23

Carbs: 33.4g | Fat: 14.5g | Fiber: 0g | Protein: 17.7g | Calories: 335.6
Broiled Tilapia Parmesan
Very Good 4.7/5
(17 ratings)
Broiled Tilapia Parmesan

Submitted by TAURUS1877

Carbs: 1.1g | Fat: 9.3g | Fiber: 0.3g | Protein: 22.3g | Calories: 152.5
Cheeseburger Soup
Very Good 4.2/5
(25 ratings)
Cheeseburger Soup

A hearty, healthier take on an iconic American meal.Submitted by CHEF_MEG

Carbs: 19.3g | Fat: 4.8g | Fiber: 3.6g | Protein: 14.4g | Calories: 196.6
Jaime's Low Cal Zuppa Toscana
Very Good 4.7/5
(14 ratings)
Jaime's Low Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!Submitted by JASONZ

Carbs: 10.7g | Fat: 5.5g | Fiber: 1.5g | Protein: 13.4g | Calories: 143.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=419499