soup
(12 Recipes) Created by 1RISHJIVE
Recipes in this Collection
|
Submitted by PEACEFULHEART Carbs: 30.2g | Fat: 5g | Fiber: 5.4g | Protein: 6.1g | Calories: 181
|
My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
|
|
Delicious first course for winter holiday meals. Submitted by PRIMA_DONNA Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
|
This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88 Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
|
|
2 cups of this stew makes a filling and nutrutious lunch. Submitted by REVASEAN Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
|
Veggie Stew - great as a main dish or side Submitted by CRISSIE1019 Carbs: 31.2g | Fat: 0.5g | Fiber: 6.7g | Protein: 5g | Calories: 140.8
|
|
This is a great hearty vegetarian bean stew - great with crusty bread! Submitted by FRANKLIM Carbs: 30.6g | Fat: 1.1g | Fiber: 8.9g | Protein: 8.4g | Calories: 159.6
|
Something I made for my spice-nut, vegan daughter. If you don't have all of the spices, you can easily substitute Mrs. Dash Southwest Chipotle Seasoning and add extra basil and cumin. Nice hearty winter stew. Add any other veggies you like. Don't like rice, add cooked diced sweet potatoes. Very versatile recips. Submitted by GERRIHAN654 Carbs: 20.6g | Fat: 1.7g | Fiber: 6.2g | Protein: 5.6g | Calories: 113.3
|
|
Submitted by MEOWMIX75 Carbs: 36.5g | Fat: 0.7g | Fiber: 8.4g | Protein: 6.2g | Calories: 169.6
|
Slow cooker stew Submitted by PFB952 Carbs: 47.9g | Fat: 1.2g | Fiber: 12.5g | Protein: 6.2g | Calories: 208.1
|
|
Submitted by MOMTOTHREEKIDZ Carbs: 29.8g | Fat: 1g | Fiber: 4.3g | Protein: 8.1g | Calories: 153.5
|
Submitted by MSDIANE Carbs: 21.2g | Fat: 0.9g | Fiber: 6g | Protein: 4.2g | Calories: 96.8
|
