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Low Carb Cooking

(25 Recipes) Created by KATZUE

Recipes in this Collection

Original recipe by SugarFree Sheila

Yummy crispy low-carb alternative for us chicken nugget lovers!

Submitted by BUSYBEEMOMMY

Carbs: 1.1g | Fat: 19g | Fiber: 0g | Protein: 38.6g | Calories: 337.5

This is low carb Pinay's way!
makes about 10-12 pancakes so put nutritional value for 12 pancakes

Submitted by HEATHERWAGNON

Carbs: 1.9g | Fat: 7.9g | Fiber: 0g | Protein: 3.8g | Calories: 97

Submitted by KATZUE

Carbs: 12.2g | Fat: 7.1g | Fiber: 1.8g | Protein: 10.8g | Calories: 154.3
Very Good 4.6/5

low carb option for Deviled Eggs

Submitted by IRON__GIRL

Carbs: 1g | Fat: 9g | Fiber: 0g | Protein: 6.3g | Calories: 113.4
This recipe has been marked private.

Rip up the Kale into bite size chunks. Place on a baking sheet, drizzle with olive oil drizzled Salt and fresh ground pepper to taste. Sprinkle Parmesan Cheese over it and bake at 350 for 5 minutes. Flip the pieces over and put it back in for another 5-7 minutes.

Submitted by KATZUE

Carbs: 7.4g | Fat: 4.6g | Fiber: 2.6g | Protein: 3.5g | Calories: 77.7
Very Good 4.2/5

Scrumptious low-carb, high-fiber Blueberry Cinnamon Flax Seed Muffins. Great for Breakfast or a Mid-Day snack!

Submitted by DSPCUTEONE

Carbs: 9.5g | Fat: 12.5g | Fiber: 6.3g | Protein: 6.2g | Calories: 161.3

to make 12 large muffins

Carbs: 7.9g | Fat: 9g | Fiber: 2.1g | Protein: 5.3g | Calories: 128.5

Delicious, sugar-free and more low carb than the traditional apple crisp :)

Carbs: 31.3g | Fat: 8.4g | Fiber: 4.8g | Protein: 2g | Calories: 197.1

Here is a simple Atkins simple cheese cake receipe. Make sure to cool and refridgerate cheese cake before eating for best taste. Top with strawberries or whipping cream as well.

Submitted by KATZUE

Carbs: 2.2g | Fat: 20.4g | Fiber: 0g | Protein: 5.2g | Calories: 207.7

Submitted by KATZUE

Carbs: 1.8g | Fat: 17.7g | Fiber: 0.3g | Protein: 11.2g | Calories: 218.5

Scallops with spinach and cream cheese. Definately not low calorie but very good!

Submitted by CATHYT927

Carbs: 10.7g | Fat: 36.1g | Fiber: 3.4g | Protein: 33.9g | Calories: 495

For those of us who miss pancakes or crepes!

Submitted by KATZUE

Carbs: 2.9g | Fat: 25g | Fiber: 0.8g | Protein: 14g | Calories: 294.8

Submitted by KATZUE

Carbs: 3.2g | Fat: 25.1g | Fiber: 0g | Protein: 5.1g | Calories: 255

Submitted by KATZUE

Carbs: 5.8g | Fat: 13.1g | Fiber: 0.9g | Protein: 21.2g | Calories: 227

Makes very small cookies- delicious!

Submitted by KATZUE

Carbs: 2.1g | Fat: 4.7g | Fiber: 0.6g | Protein: 1.4g | Calories: 54

Submitted by KATZUE

Carbs: 2.3g | Fat: 7.2g | Fiber: 0.7g | Protein: 1.6g | Calories: 76.6

Healthy banana bread that still tastes good!

Submitted by KATZUE

Carbs: 16.8g | Fat: 9g | Fiber: 5.6g | Protein: 6.6g | Calories: 169.1

Submitted by KATZUE

Carbs: 3.8g | Fat: 20.2g | Fiber: 0.6g | Protein: 19.8g | Calories: 281.1

A lower carb (not suitable for induction)

Submitted by KATZUE

Carbs: 10.5g | Fat: 1.8g | Fiber: 4.6g | Protein: 3.9g | Calories: 65.4

Submitted by KATZUE

Carbs: 3.7g | Fat: 10.4g | Fiber: 0.7g | Protein: 16.8g | Calories: 176.4

This is a great recipe to use as a basis for plenty of meals! Use your leftovers to make Chef Meg's (Leftover) Chicken Nachos and Chef Meg's (Leftover) Chicken Tostada.

Submitted by KATZUE

Carbs: 14.9g | Fat: 1.5g | Fiber: 7.6g | Protein: 26.5g | Calories: 198

Carbs: 5.8g | Fat: 8.2g | Fiber: 2.5g | Protein: 3.3g | Calories: 103.3

Submitted by KATZUE

Carbs: 7.5g | Fat: 9.2g | Fiber: 4.6g | Protein: 7.2g | Calories: 135.9

Submitted by KATZUE

Carbs: 7g | Fat: 9.9g | Fiber: 2.2g | Protein: 4.6g | Calories: 127.4
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