Debbies Cookbook

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(7 Recipes) Created by DEBBIEMILLER7

Recipes in this Collection

(no ratings) Cube Steak Submitted by DEBBIEMILLER7 Carbs: 3g \| Fat: 11.3g \| Fiber: 0.1g \| Protein: 26.2g \| Calories: 224	(no ratings) Gravy Submitted by DEBBIEMILLER7 Carbs: 6g \| Fat: 4.4g \| Fiber: 0.1g \| Protein: 3.3g \| Calories: 79
Very Good 4.3/5 (3 ratings) Healthy Banana Muffin - Alternate Recipe Low Fat, Low Calorie, Low Sugar, and High Fiber ricepe. Submitted by CORRIGAN8 Carbs: 22.4g \| Fat: 0.9g \| Fiber: 2.9g \| Protein: 2.7g \| Calories: 95.1	Incredible! 5.0/5 (1 rating) pumpkin chocolate muffin This is a little different than the others. It makes 24 cupcakes with only 105 calories and 3g of fat. Not bad for a chocolate fix. Submitted by 1TRACYT Carbs: 20.2g \| Fat: 3.2g \| Fiber: 1.1g \| Protein: 1.1g \| Calories: 106.9
Incredible! 5.0/5 (4 ratings) No bake peanut butter cocoa oatmeal cookies An easy cookie for kids to make. Cocoa, peanut butter, and oatmeal make a chewy delicious cookie with some nutritional value. Submitted by LEZRAIN Carbs: 16.8g \| Fat: 5g \| Fiber: 1.1g \| Protein: 1.9g \| Calories: 114.3	(no ratings) Pumkin oatmeal muffin flour Submitted by DEBBIEMILLER7 Carbs: 25.6g \| Fat: 5.5g \| Fiber: 4g \| Protein: 5.3g \| Calories: 163.8
(no ratings) Pumpkin Spice Muffin (Just like D&D) Submitted by JAYNAD01 Carbs: 21g \| Fat: 1.2g \| Fiber: 1.2g \| Protein: 1.3g \| Calories: 83

(no ratings) Cube Steak Submitted by DEBBIEMILLER7 Carbs: 3g \| Fat: 11.3g \| Fiber: 0.1g \| Protein: 26.2g \| Calories: 224	(no ratings) Gravy Submitted by DEBBIEMILLER7 Carbs: 6g \| Fat: 4.4g \| Fiber: 0.1g \| Protein: 3.3g \| Calories: 79
Very Good 4.3/5 (3 ratings) Healthy Banana Muffin - Alternate Recipe Low Fat, Low Calorie, Low Sugar, and High Fiber ricepe. Submitted by CORRIGAN8 Carbs: 22.4g \| Fat: 0.9g \| Fiber: 2.9g \| Protein: 2.7g \| Calories: 95.1	Incredible! 5.0/5 (1 rating) pumpkin chocolate muffin This is a little different than the others. It makes 24 cupcakes with only 105 calories and 3g of fat. Not bad for a chocolate fix. Submitted by 1TRACYT Carbs: 20.2g \| Fat: 3.2g \| Fiber: 1.1g \| Protein: 1.1g \| Calories: 106.9
Incredible! 5.0/5 (4 ratings) No bake peanut butter cocoa oatmeal cookies An easy cookie for kids to make. Cocoa, peanut butter, and oatmeal make a chewy delicious cookie with some nutritional value. Submitted by LEZRAIN Carbs: 16.8g \| Fat: 5g \| Fiber: 1.1g \| Protein: 1.9g \| Calories: 114.3	(no ratings) Pumkin oatmeal muffin flour Submitted by DEBBIEMILLER7 Carbs: 25.6g \| Fat: 5.5g \| Fiber: 4g \| Protein: 5.3g \| Calories: 163.8
(no ratings) Pumpkin Spice Muffin (Just like D&D) Submitted by JAYNAD01 Carbs: 21g \| Fat: 1.2g \| Fiber: 1.2g \| Protein: 1.3g \| Calories: 83