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Ibu's Kitchen

(13 Recipes) Created by IBU3007

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Cookbook creator says: I haven't tried making this recipe but I will. It's packed with vegetables!

Submitted by KIMBERLY.ANN

Carbs: 19.3g | Fat: 6.3g | Fiber: 3.3g | Protein: 7.5g | Calories: 152.5
Salsa Turkey Burgers
Very Good 4.3/5
(410 ratings)

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Good 3.9/5
(109 ratings)

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.1/5
(20 ratings)

Submitted by OPERACHIC

Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1137 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Very Good 4.8/5
(10 ratings)

similar to other recipes but
easier to make
originally from ww

Submitted by JANIEGIRL123

Carbs: 23.3g | Fat: 16.6g | Fiber: 1.9g | Protein: 24.5g | Calories: 345.6
(no ratings)

Tastes sort of like an oriental chicken. Very good.

Submitted by TUCKDK42

Carbs: 9.5g | Fat: 0.4g | Fiber: 0.1g | Protein: 8.8g | Calories: 76.1
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Very Good 4.4/5
(30 ratings)

Awesome and easy!

Submitted by SKOOSEY

Carbs: 33.1g | Fat: 4.3g | Fiber: 4.3g | Protein: 15.2g | Calories: 237.5
Very Good 4.1/5
(80 ratings)

Serve with a side of brown rice and you've got a tasty meal.

Carbs: 21.3g | Fat: 3.7g | Fiber: 3.5g | Protein: 2.2g | Calories: 118.8
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