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Favorite Recipes

(37 Recipes) Created by NIMUAE1

Recipes in this Collection

Very Good 4.5/5
(79 ratings)

Cookbook creator says: So good on a hot Southern California day ~ Very refreshing. Also good using frozen Mango or Pineapple

Submitted by SPAETZLE

Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
Very Good 4.1/5
(46 ratings)

Cookbook creator says: Tasty and Easy, I add green chilies and fresh garlic

Submitted by CHANCES

Carbs: 36.9g | Fat: 1.1g | Fiber: 4.1g | Protein: 11g | Calories: 195.7
Tzatziki (Yogurt Dip)
Very Good 4.4/5
(84 ratings)

Cookbook creator says: So good you could eat it with a spoon ~ Excellent as a dip, or perfect with grilled pork

Submitted by LOULOUB

Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
Cabbage and Zucchini
Very Good 4.1/5
(179 ratings)

Cookbook creator says: Wonderful, hearty, basic and flavorful

Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

Cookbook creator says: Pfft ~ Who needs Hamburger Helper ~ This is a quick to fix weeknight dish that the kids really like

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.8/5
(13 ratings)

Cookbook creator says: We used to call them Pennsylvania Potatoes and yes, they always showed up at funerals and covered dish dinners. LOL, good to see them again ~

Submitted by SUNNYSWEETY

Carbs: 16.1g | Fat: 8.4g | Fiber: 0.1g | Protein: 9.1g | Calories: 172.4
Cowboy Caviar
Very Good 4.5/5
(277 ratings)

Cookbook creator says: Wonderful, Flavorful and so high in fiber and protein. Just the ticket for when you want something cool, but also substantial

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Very Good 4.7/5
(11 ratings)

Cookbook creator says: Excellent ~ I used Soy Sauce in place of the fish sauce. Wonderful flavor ~ and so quick to make

Submitted by DGLILBIT

Carbs: 15.4g | Fat: 8.4g | Fiber: 2.6g | Protein: 5.5g | Calories: 146.4
Very Good 4.7/5
(3 ratings)

Cookbook creator says: I sub broccoli for the squash and it is wonderful


Carbs: 13.1g | Fat: 8.3g | Fiber: 2.1g | Protein: 14.8g | Calories: 192.5
Spinach-Feta Personal Pizza
Very Good 4.5/5
(152 ratings)

Yum! Try this quick and easy thin-crust pizza.

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
Chicken Escondido
Very Good 4.3/5
(360 ratings)

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Whole Wheat Chocolate Chip Cookies
Very Good 4.0/5
(96 ratings)

Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.

Submitted by GINNYPENNY

Carbs: 17.5g | Fat: 8.9g | Fiber: 1.3g | Protein: 1.7g | Calories: 148.7
This recipe has been marked private.
Oatmeal Pancakes
Good 3.9/5
(165 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Unstuffed Cabbage
Very Good 4.5/5
(85 ratings)

Submitted by CHELLE3171

Carbs: 17.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 13.1g | Calories: 228.4
Incredible! 5.0/5
(1 rating)

I made this this morning for breakfast. We ate it with milk poured over it. Everyone went crazy about it!

Carbs: 37.3g | Fat: 5.4g | Fiber: 3.9g | Protein: 5.1g | Calories: 198.5
Incredible! 5.0/5
(1 rating)

Submitted by TOKOTH

Carbs: 37.4g | Fat: 19.6g | Fiber: 1.8g | Protein: 5.1g | Calories: 328.4
Very Good 4.3/5
(7 ratings)

Nutrition would be better if you use 98% fat free soups.

Submitted by MRSMYKEEC

Carbs: 15.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 15.8g | Calories: 234.1
Incredible! 5.0/5
(2 ratings)

Submitted by CATCH23

Carbs: 32.4g | Fat: 6.4g | Fiber: 7.2g | Protein: 5g | Calories: 184.6
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