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Low carb cooking

(43 Recipes) Created by ADZY86

Recipes in this Collection

(no ratings)

I took this from Linda's Low Carb Menus website. So all credit to her. I have edited it slightly for my own taste. Enjoy.

Submitted by ADZY86

Carbs: 0.8g | Fat: 22.8g | Fiber: 0g | Protein: 13.4g | Calories: 261.7
(no ratings)

Delicious, low carb, crustless quiche

Submitted by ADZY86

Carbs: 1.8g | Fat: 31.6g | Fiber: 1.5g | Protein: 22.8g | Calories: 383.6
(no ratings)

This is yummy yummy yummy! Perfect substitute for bread. There are lots of variations out there. I don't like vanilla essence or Splenda in mine, because I use this as a sort of breakfast bread rather than something sweet.

Submitted by ADZY86

Carbs: 0.9g | Fat: 16g | Fiber: 4.4g | Protein: 9.6g | Calories: 183.6
(no ratings)

This is ab-fab! I couldn't find soy flour so I just used normal flour. Still only 11g of carb per serving, which I think it's pretty great!

Submitted by ADZY86

Carbs: 11.4g | Fat: 8.1g | Fiber: 0.5g | Protein: 4.1g | Calories: 141.4
(no ratings)

Yummy yummy. To pour over low carb sponge cake

Submitted by ADZY86

Carbs: 3g | Fat: 26.6g | Fiber: 0g | Protein: 2.6g | Calories: 262.6
(no ratings)

This is a low carb version of normal cottage pie. Kind of. I made it my own.

Submitted by ADZY86

Carbs: 6.7g | Fat: 34.5g | Fiber: 1.9g | Protein: 22.5g | Calories: 433.6
(no ratings)

This is ab-fab! Still only 10g of carb per serving, which I think it's pretty great!

Submitted by ADZY86

Carbs: 10.1g | Fat: 7.2g | Fiber: 0.4g | Protein: 3.6g | Calories: 125.7
(no ratings)

To top those lovely low carb cakes and cupcakes.

Submitted by ADZY86

Carbs: 0.8g | Fat: 4.9g | Fiber: 0g | Protein: 0.3g | Calories: 48.3
(no ratings)

This is ab-fab! Still only 12.6g of carb per serving, which I think it's pretty great!

Submitted by ADZY86

Carbs: 12.6g | Fat: 8.7g | Fiber: 0.4g | Protein: 4g | Calories: 151.2
(no ratings)

This is a delicious low carb version of lasagna. Who said you can't enjoy your favourites on a low carb plan?!

Submitted by ADZY86

Carbs: 12.9g | Fat: 35.8g | Fiber: 1.6g | Protein: 36.7g | Calories: 517.7
(no ratings)

This was supposed to be a cake, but it came out quite soft, so I'm saying it's a flan. It's delicious too.
Eat for dessert with low carb custard...yum.

Carbs: 1.5g | Fat: 6.3g | Fiber: 0.3g | Protein: 4.9g | Calories: 87.8
(no ratings)

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

Submitted by ADZY86

Carbs: 0.9g | Fat: 26.2g | Fiber: 4.3g | Protein: 17g | Calories: 304.2
(no ratings)

I kinda mixed up my own version of the oopsie rolls by Cleochatra.blogspot.com

I used the convential oven adjust the time for regular ovens!

I cut it into 4 slices..it could also be cut smaller, or make great cupcakes

Submitted by SHARILYNN757

Carbs: 3.8g | Fat: 13.9g | Fiber: 0.4g | Protein: 6g | Calories: 159.6
This recipe has been marked private.
(no ratings)

This is ab-fab! With the soy flour so it's now only 6g of carb per serving, which I think is great!

Submitted by ADZY86

Carbs: 6g | Fat: 10.2g | Fiber: 1.5g | Protein: 7.4g | Calories: 154
(no ratings)

This is one I got from Linda's Low carb collection, but edited it a bit for my own taste. Enjoy.

Carbs: 4g | Fat: 41.1g | Fiber: 0.6g | Protein: 26.6g | Calories: 490.4
(no ratings)

This is taken from yourlighterside.com. It is AMAZING!

Submitted by ADZY86

Carbs: 0.8g | Fat: 8.6g | Fiber: 0g | Protein: 5.9g | Calories: 105.1
(no ratings)

The crust is taken from yourlighterside.com. It is AMAZING! I actually cannot believe this is low carb!!! WOW!

Submitted by ADZY86

Carbs: 2.6g | Fat: 31.1g | Fiber: 0.5g | Protein: 20.4g | Calories: 370.6
Good 3.0/5
(1 rating)

Taken from yourlighterside.com. Amazing.

Submitted by ADZY86

Carbs: 1.1g | Fat: 11.4g | Fiber: 0g | Protein: 7.8g | Calories: 139.6
(no ratings)

This is taken from yourlighterside.com. It is AMAZING!

Submitted by ADZY86

Carbs: 6g | Fat: 24.3g | Fiber: 1.1g | Protein: 33.5g | Calories: 378
1
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