Michele's recipes
(14 Recipes) Created by MICHELERA
Recipes in this Collection
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Submitted by MAMASAYS Carbs: 19.9g | Fat: 0.8g | Fiber: 1.7g | Protein: 7.3g | Calories: 127.5
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Elvis' classic sandwich gone healthy! Use your choice of any natural nut butter and grill this sandwich until gooey! Yummy baby! Submitted by RAIDRSGAL Carbs: 48.4g | Fat: 21.5g | Fiber: 9.1g | Protein: 10.1g | Calories: 407.9
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Preheat oven to 350 Submitted by LRUSTON Carbs: 16.2g | Fat: 2.6g | Fiber: 3g | Protein: 4g | Calories: 98.7
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much better for you Submitted by NORTHCUT22 Carbs: 29.4g | Fat: 11.8g | Fiber: 4.4g | Protein: 3.9g | Calories: 231.2
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Carbs: 27.1g | Fat: 8.5g | Fiber: 3.7g | Protein: 4.9g | Calories: 187.2
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A decadent way to start your day :) Submitted by KALYN89 Carbs: 48.2g | Fat: 1.4g | Fiber: 6.6g | Protein: 14.6g | Calories: 247.4
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A quick and delicious lunch! Submitted by HLOOSHA Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
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turkey & cheese panini Submitted by D4STONE Carbs: 47.9g | Fat: 9.1g | Fiber: 5.7g | Protein: 25.7g | Calories: 358.9
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If you make sure to use low sodium turkey then it will cut your sodium intake by 1/2! I like to use Boar's head low sodium turkey breast from the deli...sliced thick. Submitted by LIVELOVELAUGH- Carbs: 34.8g | Fat: 6.5g | Fiber: 5g | Protein: 13g | Calories: 240
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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I found this recipe online through Pillsbury. I used reduced fat yogurt and sour cream, but you can save more calories if you use fat free. Submitted by LENNYPC Carbs: 3.2g | Fat: 5.7g | Fiber: 0.5g | Protein: 30.4g | Calories: 195
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Pumpkin Oatmeal Breakfast Submitted by MACCORGI Carbs: 22.9g | Fat: 1.6g | Fiber: 4.9g | Protein: 3.4g | Calories: 123
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A casserole version of cabbage rolls. Submitted by GORGEOUS86 Carbs: 30.4g | Fat: 11.7g | Fiber: 3.2g | Protein: 18.2g | Calories: 296.2
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