healthy week day meals

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(5 Recipes) Created by TRIGGER87

Recipes in this Collection

Very Good 4.5/5 (6 ratings) Slow Cooker Lentils and Sausage Submitted by CJTALKIN Carbs: 17.4g \| Fat: 8.4g \| Fiber: 5.2g \| Protein: 18.6g \| Calories: 223.2	Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199
Very Good 4.5/5 (1071 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7	Incredible! 5.0/5 (1 rating) Cabbage Casserole A casserole version of cabbage rolls. Submitted by GORGEOUS86 Carbs: 30.4g \| Fat: 11.7g \| Fiber: 3.2g \| Protein: 18.2g \| Calories: 296.2
Very Good 4.4/5 (405 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8

Very Good 4.5/5 (6 ratings) Slow Cooker Lentils and Sausage Submitted by CJTALKIN Carbs: 17.4g \| Fat: 8.4g \| Fiber: 5.2g \| Protein: 18.6g \| Calories: 223.2	Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199
Very Good 4.5/5 (1071 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7	Incredible! 5.0/5 (1 rating) Cabbage Casserole A casserole version of cabbage rolls. Submitted by GORGEOUS86 Carbs: 30.4g \| Fat: 11.7g \| Fiber: 3.2g \| Protein: 18.2g \| Calories: 296.2
Very Good 4.4/5 (405 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8