Karl's SP Cookbook for Desserts

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Karl's SP Cookbook

Karl's SP Cookbook for Desserts

(6 Recipes) Created by KARL1266

Recipes in this Collection

Very Good 4.5/5 (593 ratings) Soft-Serve Banana 'Ice Cream' Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g \| Fat: 0.6g \| Fiber: 2.8g \| Protein: 1.2g \| Calories: 108.5	Very Good 4.0/5 (28 ratings) Holiday Spice Cut-Out Cookies Traditional cookies get a tasty twist! Submitted by PHULLER Carbs: 9.4g \| Fat: 3.1g \| Fiber: 0.8g \| Protein: 0.9g \| Calories: 66.7
Very Good 4.4/5 (37 ratings) Mint Chocolate Chip-Oat Cookies You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer! Submitted by PHULLER Carbs: 12.5g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 0.8g \| Calories: 69.2	Very Good 4.0/5 (95 ratings) Whole Wheat Chocolate Chip Cookies Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original. Submitted by GINNYPENNY Carbs: 17.5g \| Fat: 8.9g \| Fiber: 1.3g \| Protein: 1.7g \| Calories: 148.7
Very Good 4.3/5 (3 ratings) Strawberry Rhubarb Pie Submitted by MFDIET Carbs: 59.1g \| Fat: 12.8g \| Fiber: 3.8g \| Protein: 3.7g \| Calories: 358.8	Very Good 4.4/5 (38 ratings) Mock Wendy's Frosty Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Submitted by SERMAGRA Carbs: 14.1g \| Fat: 0.5g \| Fiber: 0.7g \| Protein: 5.2g \| Calories: 67

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Very Good 4.5/5 (593 ratings) Soft-Serve Banana 'Ice Cream' Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g \| Fat: 0.6g \| Fiber: 2.8g \| Protein: 1.2g \| Calories: 108.5	Very Good 4.0/5 (28 ratings) Holiday Spice Cut-Out Cookies Traditional cookies get a tasty twist! Submitted by PHULLER Carbs: 9.4g \| Fat: 3.1g \| Fiber: 0.8g \| Protein: 0.9g \| Calories: 66.7
Very Good 4.4/5 (37 ratings) Mint Chocolate Chip-Oat Cookies You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer! Submitted by PHULLER Carbs: 12.5g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 0.8g \| Calories: 69.2	Very Good 4.0/5 (95 ratings) Whole Wheat Chocolate Chip Cookies Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original. Submitted by GINNYPENNY Carbs: 17.5g \| Fat: 8.9g \| Fiber: 1.3g \| Protein: 1.7g \| Calories: 148.7
Very Good 4.3/5 (3 ratings) Strawberry Rhubarb Pie Submitted by MFDIET Carbs: 59.1g \| Fat: 12.8g \| Fiber: 3.8g \| Protein: 3.7g \| Calories: 358.8	Very Good 4.4/5 (38 ratings) Mock Wendy's Frosty Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Submitted by SERMAGRA Carbs: 14.1g \| Fat: 0.5g \| Fiber: 0.7g \| Protein: 5.2g \| Calories: 67