Submitted by LUZ.Y.SOMBRA

healthy, sugar free bars

Submitted by KRAVMAGAGIRL

little snack balls that are nutritious and delicious! [soak time 1 hr.]

Submitted by KRAVMAGAGIRL

raw-vegan fig bars, taken from "goneraw.com"

Submitted by KRAVMAGAGIRL

sugar free, all natural fruit and nut breakfast bars. This recipe calls for a dehydrator, but you could probably bake them on a very low setting. Actual cooking time is 24 hours, but it's just dehydrating.

Making Larabars is easy because they're just fruit and nuts! Enjoy... Oh btw there actually is no cooking time - it's in the fridge for an hour.

Submitted by KRAVMAGAGIRL

healthy, yummy bars - great for breakfast!

Submitted by KRAVMAGAGIRL

Healthy and great for taking in a baggy as an energizing snack.

No baking, no dehydrating, just mix 'em and eat!

Submitted by KRAVMAGAGIRL

This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org]

Submitted by KRAVMAGAGIRL

NO ARTIFICIAL SWEETENERS!!! Try this with other types of fruit, such as, peaches or blueberries, or sprinkle with granola, sunflower seeds, or sesame seeds.

Submitted by KRAVMAGAGIRL

A raw version of baked squares that you always find at parties.

Crispy Chickpeas perfect for snacking!

Submitted by ARK202

These cookies are great for a sweet raw treat! Hard to believe they're good for you! [Taken from goneraw.com]

Submitted by KRAVMAGAGIRL

These are nice and chewy! They harden up real good when left out on a plate for a couple hours, either way is really good. This will definitely satisfy your sweet tooth! [recipe taken from goneraw.com]

Submitted by KRAVMAGAGIRL

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

"I cant cook" is no excuse to no make this simple treat. The sky's the limit for flavor possibilities because you can use different berries or fruits, such as peaches or mangos.

I adapted this from David Lebovitz's "The Perfect Scoop" for a great "welcome-back-spring" treat without the refined sugars. Just a touch of honey and some stevia extract are all it takes! Makes 1 1/2 quarts.

Submitted by JO_JO_BA

NO SUGAR! NO ARTIFICIAL FLAVORS! JUST FRUIT! VERY YUMMY! Flavors are strawberry, tropical lime, and sour blueberry. This is also a raw-food recipe.

Submitted by KRAVMAGAGIRL

Peanut butter and banana fruit leather - who doesn't love a combo like that?! Feel free to add carob chips or nuts, too!

a sugar-free fruit-filled delight! Serve with coffee for a yummy snack.

Submitted by KRAVMAGAGIRL

Sweetened only with fruit and REALLY yummy!

Healthy snack balls sweetened with only honey. Could be easily made into a bar instead of a ball!

Adapted to be raw from a recipe on Elanaspantry.com. Her recipe was pretty much raw to begin with, so it was pretty easy to fix!

Submitted by KRAVMAGAGIRL

A different kind of PB Ball - and WAY more delicious and nutritious!

Submitted by KRAVMAGAGIRL

A chewy healthy bar.

Submitted by CHICATWO

A recipe for baked crispbread using sprouted wheatberries. I'm sure you could use Rye, too!

Submitted by KRAVMAGAGIRL

Submitted by KRAVMAGAGIRL

Not ordinary ground up almond butter. This recipe combines almonds, flax, and flax oil to make a peanut butter replacement spread. Delicious!

Submitted by KRAVMAGAGIRL

a healthy and delicious snack - great for kids in school lunches or for a quick snack to-go!

These are sweetened with honey, and they use homemade, gluten-free graham crackers. My mom said they are the best peanut butter balls she's ever had and she couldn't care less about the regular ones ever again, and my sister pretended to dump a plate of the regular ones in the trash can. Guess these are a hit!
you can also find the recipe on my blog: healthy-n-happy.blogspot.com

Submitted by KRAVMAGAGIRL

I had a bag full of plums from my farmer's market that were going to go bad soon, so I wanted to use them up. Came up with this yummy snack! This would make a divine fruit leather, as well, I imagine.

Submitted by KRAVMAGAGIRL

flax meal, raw rolled oats, and apples make up this yummy, lighter-than-most granola bar.

Submitted by KRAVMAGAGIRL

found this online and wanted to try it...

A dairy-free, egg-free, naturally-sweetened, multi-grain graham cracker recipe. Really good with peanut butter and bananas spread over the top!
(Cooking time is actually 6 HOURS, not minutes... sorry)

traditional Algerian coffee snack

Submitted by KRAVMAGAGIRL

Nutty, fruity, yummy. Great snack anytime!

ONLY 3 INGREDIENTS AND THEY ARE ALL FRUIT! 100% fruit and fruit sweetened. No fat, no sugar!

Submitted by KRAVMAGAGIRL

Raw fruit salad with a cinnamon & date dressing...

Submitted by KRAVMAGAGIRL

A nut-free, raw-foods cheesecake filling. Easily made completely nut free with your own nut-free crust recipe! I've chosen to leave the crust completely out.

Submitted by KRAVMAGAGIRL

This recipe is sweetened with only apple juice, and a bit of honey (if you like).

Submitted by KRAVMAGAGIRL

Submitted by TAZLADYOK

Who says veggie chips have to be expensive or fried? These baked beauties are good for packing in a lunch, serving at parties or just nibbling on. These are beautiful, sweet n' salty chips you can feel GOOD about eating. Super-simple to cut down for 1 or 2!

Submitted by JO_JO_BA

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

this recipe doesn't require canning methods like most others do.

Submitted by KRAVMAGAGIRL

Did you ever think that avocados could be used for something OTHER than guacamole? They are a fruit - so let's make them into something sweet! This stuff is great as an alternative to yogurt on granola.

Submitted by KRAVMAGAGIRL

These gluten-free graham crackers are a HIT with everyone! Even my mom, who is very picky about replications of foods that she loves, said these are SO much better than regular!

Submitted by KRAVMAGAGIRL

A old favorite just got even better!

Submitted by KRAVMAGAGIRL

Filling and sweet -- try this good-for-you treat!

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Oats sweetened with honey and dried dates made into cookies!

Submitted by KRAVMAGAGIRL

an oh-so-yummy recipe that has no artificial or refined anything. It's actually raw-food vegan friendly, too!

Submitted by KRAVMAGAGIRL

Submitted by FIT_ARTIST

Submitted by KRAVMAGAGIRL

I love the combination of flax and peanuts, so I like to mix flax meal into my fresh peanut butter when I use it! YUM!

Submitted by KRAVMAGAGIRL

I like sweet things... so I'm always looking for healthy ways to make something taste yummy! And the holidays are going to hit me hard this year I think! So I'm starting with Halloween... this is a recipe I decided to try (I'm a pretty good cook for my green age :) )

Submitted by WEIRBETH1989

Submitted by KRAVMAGAGIRL

Originally from a blog called "rawdorable"

Submitted by KRAVMAGAGIRL

I know the ingredients sound weird--but this dessert/snack is out of this world. It satisfies my cravings for something sweet and rich, but it's low fat, high protein, sugar free, and filling. I'm used to having one of those pudding cups and still feeling hungry, but after even a small serving of this pudding I'm satisfied--I don't want to eat anything else.

Submitted by EVIEBELL

This is 100% healthy - gluten free, no sugar, no chocolate. It's yogurt, coconut, and nuts... and flavor! I use chocolate stevia to give this it's sinful taste.

Submitted by KRAVMAGAGIRL

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by DAILYSPARKGUEST

Gluten-free, refined sugar-free, quick, easy, clean eating peanut butter cups that taste amazing! They are also great with almond butter instead of PB.

Submitted by KRAVMAGAGIRL

These need to be frozen to stay solid, but I'm sure you could either dehydrate them, or possibly put into the food processor with some dates and they would hold together better at room temp :)

Submitted by KRAVMAGAGIRL

Pumpkin Puree mixed with your favorite nut butter... noms!

Submitted by KRAVMAGAGIRL