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SISTAHZA'S BREAK FAST JOY

(8 Recipes) Created by ZAKIYAROX1

Recipes in this Collection

Very Good 4.2/5
(98 ratings)

Cookbook creator says: Try this pancake recipe, first!

Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
Good 3.6/5
(77 ratings)

Light and fluffy, great for breakfast or a snack!

Submitted by TRAINRIDER

Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
This recipe has been marked private.
Good 3.9/5
(31 ratings)

What's so French about this toast, anyway?

Carbs: 28.2g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.2g | Calories: 162.2
Very Good 4.3/5
(4 ratings)

Super-fast and delicious vegan pancakes!

Submitted by VEGANSCHMEGAN

Carbs: 13g | Fat: 4g | Fiber: 2.1g | Protein: 2.9g | Calories: 94.2
Flax Muffin in a Mug
Very Good 4.6/5
(56 ratings)

Great healthy, filling muffin for breakfast or a snack.

Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
Very Good 4.5/5
(2 ratings)

These are AMAZING! Fluffy and full of flavour from the bananas. And my non-vegan husband LOVES them too.

Submitted by TCASSELS

Carbs: 37.7g | Fat: 5g | Fiber: 5.2g | Protein: 5.9g | Calories: 205.5
(no ratings)

Made with mostly oats instead of lots of flour this lightly sweet, hearty pancake is low calorie and delicious! No added fats or oils.

Submitted by LEONALIONESS

Carbs: 11.7g | Fat: 0.8g | Fiber: 1.7g | Protein: 1.6g | Calories: 57.4
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