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Saved prepared recipes

(5 Recipes) Created by FOODTRAVELER

Recipes in this Collection

Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(200 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Incredible! 5.0/5
(1 rating)

This is a really healthy trail mix with all the best stuff in it. You can ad any assortment of dried fruits and nuts you like.

Submitted by ACLOHERTY

Carbs: 26g | Fat: 17.1g | Fiber: 3.4g | Protein: 5.8g | Calories: 270
(no ratings)

Submitted by FOODTRAVELER

Carbs: 28.2g | Fat: 2.3g | Fiber: 2.8g | Protein: 3.8g | Calories: 116.3
(no ratings)

Submitted by FOODTRAVELER

Carbs: 24.8g | Fat: 2.4g | Fiber: 3.3g | Protein: 4.7g | Calories: 105.3
Good 3.3/5
(3 ratings)

This is a super easy way to make chicken. You can serve this dish with some salad and veggies

Submitted by BEACHBUNNYMOM

Carbs: 10.4g | Fat: 10.2g | Fiber: 2g | Protein: 31.7g | Calories: 265.2
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