Connie's Vegan Cookbook

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Whole foods, plant based recipes. -Searching for fresh, plant-based recipes, staying away from tofu and other fake "meats."

(6 Recipes) Created by MRSGOAD

Recipes in this Collection

(no ratings) Lentil Burgers Submitted by MRSGOAD Carbs: 20.3g \| Fat: 1g \| Fiber: 3.9g \| Protein: 4.3g \| Calories: 105.4	(no ratings) Golden Mushroom, Pea and Asparagus Risotto Submitted by MRSGOAD Carbs: 26.7g \| Fat: 6.2g \| Fiber: 6.1g \| Protein: 10.3g \| Calories: 202.8
(no ratings) Grilled Portobello Musroom and Veggie Fajitas Submitted by MRSGOAD Carbs: 41.5g \| Fat: 13.5g \| Fiber: 6g \| Protein: 7.1g \| Calories: 297.4	Incredible! 5.0/5 (1 rating) Sauteed Brussel Sprouts I have halved this recipe. May work better if you double.... Submitted by MRSGOAD Carbs: 11.1g \| Fat: 3.9g \| Fiber: 4.3g \| Protein: 4g \| Calories: 82.8
Very Good 4.8/5 (4 ratings) Vegan Portabellas Stuffed with Pesto-Mashed Potatoes (from fatfreevegan.com) Delicious as a side-dish or a snack! Submitted by FUTUREPINUP Carbs: 45.4g \| Fat: 13.1g \| Fiber: 8.9g \| Protein: 15.3g \| Calories: 313.2	Incredible! 5.0/5 (1 rating) Snobby Joes (adapted) Adapted from Veganomicon. I cut the chili powder from 3 T to 1 T, omited the 1 T mustard, and substituted 2 T brown sugar for 3 T maple syrup. Submitted by ELLEBELLE21 Carbs: 19.6g \| Fat: 2.8g \| Fiber: 4.7g \| Protein: 4.5g \| Calories: 112.7

(no ratings) Lentil Burgers Submitted by MRSGOAD Carbs: 20.3g \| Fat: 1g \| Fiber: 3.9g \| Protein: 4.3g \| Calories: 105.4	(no ratings) Golden Mushroom, Pea and Asparagus Risotto Submitted by MRSGOAD Carbs: 26.7g \| Fat: 6.2g \| Fiber: 6.1g \| Protein: 10.3g \| Calories: 202.8
(no ratings) Grilled Portobello Musroom and Veggie Fajitas Submitted by MRSGOAD Carbs: 41.5g \| Fat: 13.5g \| Fiber: 6g \| Protein: 7.1g \| Calories: 297.4	Incredible! 5.0/5 (1 rating) Sauteed Brussel Sprouts I have halved this recipe. May work better if you double.... Submitted by MRSGOAD Carbs: 11.1g \| Fat: 3.9g \| Fiber: 4.3g \| Protein: 4g \| Calories: 82.8
Very Good 4.8/5 (4 ratings) Vegan Portabellas Stuffed with Pesto-Mashed Potatoes (from fatfreevegan.com) Delicious as a side-dish or a snack! Submitted by FUTUREPINUP Carbs: 45.4g \| Fat: 13.1g \| Fiber: 8.9g \| Protein: 15.3g \| Calories: 313.2	Incredible! 5.0/5 (1 rating) Snobby Joes (adapted) Adapted from Veganomicon. I cut the chili powder from 3 T to 1 T, omited the 1 T mustard, and substituted 2 T brown sugar for 3 T maple syrup. Submitted by ELLEBELLE21 Carbs: 19.6g \| Fat: 2.8g \| Fiber: 4.7g \| Protein: 4.5g \| Calories: 112.7