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HEALTHY SALAD

HEALTHY SALAD

1C BABY SPINACH & ROMAINE
5 H.B. EGGS CHOP
10 PICKLED BEETS-HALVED
1/2 AVOCADO, CUBED
1/2 CELERY
2 ONION SLICES DICED
1/2 tsp.DILL
1 1/2 TBSP REDUCED MAYO
BL PEPPER
DIVIDE GREENS -2 PLATES
BEETS
EGGS, MAYO-REST OF
AVOCADO AROUND GREENS
TOMATOES IF YOU WISH

SERVES: 2

(9 Recipes) Created by LEE907

Recipes in this Collection

Good 3.9/5
(24 ratings)

A warm combo of veggies make for a great side dish.

Carbs: 21.5g | Fat: 9.5g | Fiber: 6.6g | Protein: 4.1g | Calories: 172.2
Southwest Pasta Salad
Very Good 4.0/5
(174 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.4/5
(82 ratings)

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Very Good 4.2/5
(13 ratings)

You make your own croutons in this recipe, much healthier than most store-bought fried varieties.

Carbs: 30.1g | Fat: 8.6g | Fiber: 5.7g | Protein: 6.1g | Calories: 207.4
Very Good 4.3/5
(47 ratings)

This salad uses fresh spinach and seasonal berries. It tastes good and is very healthy.

Submitted by KARLYOH

Carbs: 11.2g | Fat: 6.7g | Fiber: 2.8g | Protein: 2.6g | Calories: 106.7
Quinoa and Black Bean Salad
Very Good 4.5/5
(161 ratings)

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
 Tuna and White Bean Salad
Good 3.9/5
(254 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Incredible! 5.0/5
(1 rating)

Submitted by COURTCHEEKS

Carbs: 46.4g | Fat: 3.5g | Fiber: 2g | Protein: 9.9g | Calories: 253.3
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